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Item:10 YEARS YOUNGER Nutrition Bible - health diet recipes

10 YEARS YOUNGER Nutrition Bible - health diet recipes

Item condition:Like New
Ended:Nov 08, 200907:21:22 PST
Bid history:0 bids
Starting bid:US $9.99
Shipping:$3.99US Postal Service Media MailSee more services 

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kissakikai ( 25)
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Item number:190346084397
Item location:Cherry Hill, NJ, United States
Ships to:United States
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Item specifics - Textbooks, Education
Format: PaperbackEducational Level: --
Product Type: --Publication Year: 2006
Subject: Health EducationLanguage: English
Condition: Like New  

Product Information
Title: 10 YEARS YOUNGER Nutrition Bible
Author: Nicky Hambleton-Jones
ISBN: 9781905026173
Publisher: Transworld Publishers
Number of Pages: 320

We all know how vital it is to eat a balanced diet if we want to stay fit, healthy and full of energy, but how many of us realize that the food we eat can actually help us look younger?

It's true! And you don't have to follow a dull-as-ditchwater diet to survive on nothing but mung beans to knock back the years.

Packed full of information on everything from superfoods to supplements, this book shows you what to eat, when to eat and how to eat it. And if you need help getting started, the food plans and recipes will show you how to make the necessary changes to your diet.


 



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