Black sesame seeds contain large quantities of fat and protein, have carbohydrates, vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients.

Black sesame seeds contain a variety of essential amino acids in the vitamin E, vitamin B1 the role of participation, can accelerate the body's metabolic function; black sesame - containing iron and vitamin E are the prevention of anemia, activation of brain cells, the elimination of cholesterol, an essential component of vascular ; black sesame seeds contain mostly unsaturated fatty acids, there is the role of longevity; Chinese medicine theory holds that black sesame has completed the liver and kidney, organs Run, Qi Li, long muscles, filling the role of brains can be used to treat liver and kidney blood be attributed to lack of vertigo, early white beard and hair, hair loss,flabby limbs weak, struggling,five internal organs, dry hair, dry skin, constipation and other intestinal diseases dryness, at UFA effectiveness beauty is legendary. General vegan should eat black sesame, and desk officers should eat black sesame. Black sesame lecithin contained in the composition of bile are one of, if high cholesterol in bile and bile acid, lecithin ratio imbalance will be formed by deposition of gallstones, lecithin can be decomposed to reduce the cholesterol, lecithin therefore can prevent the formation of gallstones. Modern medical research has confirmed that where patients with gallstones, the bile lecithin must inadequate black sesame eat can help people prevent and treat gallstones, have meanwhile Jiannao Yizhi, the role of longevity. Indeed are commonly used in middle-aged and elderly care Jiapin.

Molecular formula and molecular weight: C20H15O6; 354.34

Pharmacological effects: anti-virus Sesamin, fungicide, antioxidant, insecticide synergist, treatment bronchitis.