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Atkins for Life by Robert C. Atkins M.D. (2003) NEW

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Item number:130255755995
Item location:Pennsylvania, United States
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Item specifics - Nonfiction Books
Author: Robert C. Atkins M.D.Edition: 1
Publisher: St Martins PrEdition Description: Illustrated
ISBN-10: 0312315228Category: Health & Fitness
ISBN-13: 9780312315221 Diet, Weight Loss
Format: Hardcover --
Publication Year: 2003Condition: Brand New
Special Attributes: --  
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Synopsis
This next installment of nutrition guru Robert Atkins' books shows the reader how to incorporate more diverse foods into the structure of his recommended diet, which prescribes a high intake of fats, particularly from animal proteins, and restricts such carbohydrate-rich foods as grains, fruits, and vegetables. The book places particular emphasis on how to eat around the holidays, enjoy ethnic foods, and dine well at restaurants.

Size
Length:256 pages
Height:9.5 in.
Width:8.0 in.
Thickness:1.0 in.
Weight:33.6 oz.

Publisher's Note
Outlines a low-carbohydrate eating program designed to encourage weight loss and improve health and provides two hundred menu plans with controlled carbohydrate counts and more than one hundred recipes.


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