Biggest Loser Family Cookbook weightloss diet nutrition

Biggest Loser Family Cookbook shows you how to lose weight like the contestants on your favorite show!

You've watched contestants drop the pounds, get in shape, and learn healthy eating habits, now it's time for you and your family to do the same! This book shows you how to cook easy meals for the whole family without breaking the bank. The 125 recipes in this book will satisfy every palate and include complete and affordable meal, snack and side dish options.

The chapters include: The Weight of the Union, Nutrition Overview, Breakfast: The Morning Battle, Lunch: Never Skip It, Snacks: Eat to Lose, Dinner: More Than Just a Meal, and Dessert: Yes, There's Room For It.

The book features recipes like Smoked Sausage Breakfast Scramble, Mediterranean Chicken Sandwich, Trail Corn, Mandarin Orange Chicken, Grilled Lemon-Pepper Salmon, Baked Ziti and more.

It also includes an eating plan, helpful cooking and cost-saving tips from contestants, simple ways to get kids involved in the kitchen, and fun ideas for family mealtime.

This softcover book (8-1/2" x 8") has 230 pages filled with color photographs.

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