CALLANETICS CardioCallanetics

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Cardio & Body Toning Exercises

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CALLANETICS EXERCISE DVD NEWLY CREATED 

INTRODUCING CardioCallanetics: An energizing rhythmic workout that integrates ballet and yoga into a fluid and continuous low impact session. Consistent with the principles of the Callanetics Method developed by Callan Pinckney over twenty years ago,  CardioCallanetics represents a non-traditional approach to aerobics. A fabulous, fun and flowing workout that is safe and effective for all fitness levels.

Following Cardio is the premiere of the CallaneticsEvolution Body By Design Toning Program. This revolutionary fitness program features new exercises and training techniques. Learn three different types of muscle pulsing and unique body alignment principles that work together allowing you to design the body you've always wanted!

Running Time: Cardio 33 minutes  Toning: 39 minutes

Director: Michael Huss who has been associated with past Callanetics exercise projects

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