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LOW CARB CREATIONS SIMPLE, AFFORDABLE RECIPES You can own this wonderful collection of LOW CARB recipes!!!! This is a professionally printed booklet. This is not a CD! This is not an e-mail! I have done the printing for you. This may well be the best money you ever spent. My family is a SOUTH BEACH DIET SUCCESS STORY. We began the diet in January 2, 2004. I read the books and started the South Beach Diet last year. I lost 10 lbs in the first two weeks and by April I had lost 38 pounds. I went from a size 16 to a size 8 . The best thing is that I have KEPT the weight off for the entire year. The principles of Low Carb and Good Carb in the South Beach Diet really do work. My only problem was the recipes in the back of the South Beach Diet and the Cookbook contained expensive ingredients or were YUCCY. I developed these recipes following the principles in the book. The recipes are divided by the South Beach Diet Phases. WE ACTUALLY EAT THIS FOOD EVERY DAY!!!!!! We like what we eat and it tastes good. THESE ARE NOT COPIED FROM THE INTERNET or any other source. They are original to me. I have sold more than 5000 cookbooks . THIS AUCTION IS FOR ALL FOUR BOOKS. CHECK OUT MY OTHER AUCTIONS TO PURCHASE BOOKS INDIVIDUALLY!! Some local stores also carry my books. They are great for DIABETICS also. Click on the ABOUT ME page for more information and a sample recipe for Peanut Butter Pie. This book has been professionally printed with a comb binding. Each recipe contains the full nutritional value per serving.
My PHILOSOPHY: Who cares if it's low carb if it tastes NASTY! If you are going to maintain a low carb lifestyle YOU HAVE TO LIKE WHAT YOU EAT. The ingredients for these recipes can be found at your local grocery store. They are SIMPLE, AFFORDABLE ingredients. While these recipes are designed specifically for the South Beach Diet, they would be great for anyone cutting calories or carbs. FABULOUS FOR A DIABETIC! They are low fat and good fat and low carb and good carb. If you are not on the South Beach Diet, you can still benefit from these recipes. I have friends on Weight Watchers and other plans who love my books. I do offer a 100% money back guarantee if you are not satisfied with the book.	Special Features: Each recipe contains the full nutritional value per serving. This give you the carb count, calories, sodium These books is professionally printed with a comb binding. These recipes are original to me and not the ones copied from the internet or other sources. THEY REALLY DO TASTE GREAT AND ARE SIMPLE TO PREPARE.
OVER 250 RECIPES INCLUDING LOW CARB WRAPS 12 countable carbs like SUBWAY SUGAR FREE SWEETENED CONDENSED MILK you can use this for sugar free desserts NEW YORK CHEESECAKE 6.9g countable carbs SOUTH BEACH PIZZA 12.1g countable carbs PEANUT BUTTER PIE 8.1g countable carbs KEY LIME CHEESECAKE 5.7g countable carbs VEGETABLE SOUP 6.2g countable carbs SPINACH QUICHE 2.2g countable carbs MOM'S CHEESY SWEET POTATOES 11.3g countable carbs EGGPLANT PARMESAN 4.5g countable carbs HEART HEALTHY WHOLE WHEAT BREAD 17g countable carbs 0.3g sat fat STRAWBERRY SMOOTHIE 11.8g countable carbs Sugar Free Hot Chocolate Chicken Enchiladas Low Carb Hot Fudge Sauce Low Carb Peanut Butter Fudge THE LIST GOES ON AND ON WITH GREAT FOOD FOR REAL PEOPLE breakfast choices Main dishes vegetables Desserts Salads Whole Grain Breads	Payment & Shipping: US Payment accepted: Paypal, Money orders and Cashier's checks. Personal checks accepted only from those with established feedback . I DO COMBINE SHIPPING RATES. For larger orders please contact me for shipping rates. International Payments: Paypal or Bidpay only. If insurance is not purchased, buyer accepts all responsibility for damage or loss. Payment must be in US funds and received within 10 days of End of Auction. BID WITH CONFIDENCE: All items are 100% guranteed.You must return the book to receive refund If you are on the ATkins Diet you can still benefit from these cookbooks although for the recipes do contain whole grain flour. If you have a family member with diabetes, these recipes are GREAT!!!!!
TOP TEN REASONS TO BID ON THIS COOKBOOK 10. You're bored with the recipes in the back of the South Beach Diet book. 9. If you eat another egg for breakfast, you might start clucking like a chicken. 8. All the ingredients in these recipes are inexpensive and you can buy at your local grocery store. 7. Hundreds of satisfied and return customers have purchased this booklet. 6. A slice of cheesecake or peanut butter pie sounds GREAT! 5. There are nutritional facts for each recipe if you need to watch sodium and cholesterol, not to mention carbs. 4. The shipping is only $3.99 for all four books NOT $5.95 like the recipe CD's on other sites ship for. 3. Total cost for book and shipping is only slightly more than you'd pay for a LOW CARB wrap and Diet Coke at local sub shop. 2. A LOW CARB pancake alone is worth $5.00. 1.I'VE NEVER SEEN A LAUGHING COW I HOPE I NEVER SEE ONE I'LL TELL YOU THIS RIGHT HERE AND NOW I'D RATHER SEE THAN BE ONE!!!!!	CLICK HERE TO VIEW MY OTHER FABULOUS COOKBOOKS FOR SALE Click here to view my feedback Add me to your favorite sellers list Thank you for visiting our auctions. If you have any questions or comments, please email us.

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