T.J. Storm's Cardio Kung Fu - The Spiritual Workout

 for Men & Women

Heart-Pumping!! Body Sculpting!! Fat Burning!! A Total Workout!!

Cardio Kung Fu Basics features 3rd degree black belt TJ Storm who complete explains and demonstrates the Cardio Kung Fu workout in its entirety. This video is the perfect answer for building a fitness foundation for the biginner, intermediate or advanced student. Move by move, TJ simply teaches you the basic and advanced Cardio Kung Fu variations, giving you the absolute freedom to learn at your own pace. The video even inclues slow motion, close-up camera shots of TJ demonstrating proper technique, insuring your total learning safety, ease and enjoyment!

Burn up to 1,000 calories per hour!!