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Championship Productions, Inc. Quality Products & Services Since 1976!
with Barby Ingle, President of Cheertec and Head Cheerleading Coach, Washington State University
How do you keep your squad in “tip top” condition through the rigors of the season? How do you keep your squad injury-free? Barby Ingle presents a range of ideas and topics that are designed to help anyone leading a cheer squad. She demonstrates beginning-level stretching/warm-up exercises and provides a helpful introduction to cheer-appropriate weight lifting techniques. She also outlines the training philosophy used and implemented by her cheerleading squads at WSU and Cheertec, discussing the importance and relevance of nutrition, recovery, flexibility, and speed development to your overall conditioning program. 28 minutes. 2001.
VHS
Suggested Retail Price: $39.99
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REWARD:
If you have purchased a pirated DVD or video and/ or have evidence that leads to the prosecution of any person creating or selling pirated works, Championship Productions Inc. will reward you with free merchandise plus your pirated copies will be replaced with legal versions of the products. Please contact us at 1-800-873-2730 or info@ChampionshipProductions.com and ask for our legal department |