Almost new DVD.  No scratches.  Case in excellent condition, also.

From the back:  "Take your wrestling technique to the next level with the help of wrestling legend Dan Gable.  This DVD showcases the key moves and modifications needed to become a champion, as Gable did as both wrestler and coach.  The On Your Feet portion of the program features the stance and ties used in setups, headlocks and bodylocks, double-hand drills, breaking ties on defense, single- and double-leg attacks, tosses, and special moves.  The On the Mat program presents maneuvers from the top and bottom positions, including arm bars, near wrists, arm and leg turks, sit-backs and sit-outs, rolls and granbys, hip heists, counters and pins, switches and stand-ups, standing rolls, and clearing legs and ankles."