Back to home page
) 
The Nile Australia
Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-To-Be
by Catherine JonesEstimated delivery 6-11 business days
Format Paperback
Condition Brand New
This book offers essential nutrition advice for a healthy, happy pregnancy. Every pregnant woman recognizes that what she eats, drinks, and does with her body directly affects the baby developing within her. Yet mothers-to-be - between juggling work, other children, and their many other responsibilities - often don't have the time they'd like to devote to their nutrition. Now, "Eating for Pregnancy" addresses the nutritional needs of pregnant women today, helping them navigate through frozen-food aisles and prepared-food sections and to create healthy, easy-to-prepare homemade meals.Their more than 150 recipes - more than 25 brand-new to this edition - organized into six main sections, are high in vitamins, iron, calcium, protein, and fibre, and moderate in amounts of fat, sodium, and sugar. Each recipe highlights the nutritional benefits for mother and baby and includes complete nutritional breakdowns and meal-planning advice; many offer suggestions for substitutions and other time-saving shortcuts. "Eating for Pregnancy" also caters to women with gestational diabetes with diabetic tips and both the ADA exchange system and the newer carbohydrate-counting system.
An expanded vegetarian - and now also vegan-chapter offers essential advice to pregnant vegetarians/vegans along with inspiring recipes.
Catherine Jones is a graduate of La Varenne Culinary school in France. Her other books include Eating for Lower Cholesterol. Jones and her husband and two children live in Manila, the Philippines. Rose Ann Hudson is a prenatal nutritionist and registered dietician. She lives with her family live in Rockville, Maryland.
- ISBN 9780738213521
- ISBN-13 9780738213521
- Title Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-To-Be
- Author Catherine Jones
- Format Paperback
- Year 2009
- Pages 472
- Edition 2nd
- Publisher Da Capo Lifelong Books
- Dimensions175mm x 33mm x 231mm
The Nile is the ideal place for all your reading needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock titles - you're bound to find the book you want, at a price you'll love! And better yet, we're based in here in Australia – providing you with all the convenience and safety of dealing with a local company. More about us...
Shipping costs $6.50 for all deliveries made within Australia. Orders for multiple books can be combined into the one shipping cost. Please note that you may need to request an invoice in order for us to manually combine your order.
This item will be delivered to any Australian address within 6-11 working days from ordering. Deliveries are made by either Auspost or Courier. As this title ships from our overseas warehouse, we are unable to deliver faster than stated.
If you wish to return an item, please consult our Returns Policy as below:
- Please ensure that you contact Customer Services and request a Returns Authorisation before you send the order back to us. Returns which are not prearranged cannot be accepted.
- If you wish to request a return, please ensure you contact us within 10 business days of delivery.
- After the return has been authorised, the returned goods must be postmarked within 4 business days.
- Returns must be in resellable condition.
- Any returns are shipped at the customer's risk. The Nile does not take responsibility for items which are lost or damaged in transit.
- Accepted returns will be refunded by the method by which you paid.
- Please note that a restocking fee applies to all returns. The fee is 20% of the purchase price ($10 maximum).
If you have any questions please feel free to consult our FAQ or Contact Us.
