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FIT FOR GOLF BY GARY PLAYER. USED IN GOOD CONDITION. 176 PAGES. ONE HUNDRED EXERCISES THAT WILL IMPROVE YOUR GAME--WHATEVER YOUR AGE. AFTER ALL IT IS YOUR BODY THAT SWINGS THE CLUB. THE BETTER THE BODY THE BETTER THE STRIKE. THIS IS A SECOND COPY OF HIS BOOK AND I REALLY LIKE AND USE IT. HIS EXERCISE DO NOT REQUIRE MUCH EQUIPMENT JUST REQUIRE A LOT OUT OF YOU. HE GIVES A FITNESS TEST TO LET YOU KNOW WHAT LEVEL YOU ARE ON AND WHAT EXERCISES TO DO. IF YOU CARE ABOUT YOURSELF OR IF YOU ONLY CARE ABOUT GOLF, THIS BOOK WILL MOTIVATE YOU INTO A BETTER LEVEL OF FITNESS.
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