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Title: Fit to Live by Pamela Peeke, MD.
Author: Pamela Peeke, MD.
Contents: 3 CDs ; ISBN: 1427201706; Running Time:�4 hours;
Condition: BRAND NEW & Factory Sealed
List Price: $24.95; Shipping Weight: 5.0 oz. |
Cut the Fat and Get Fit to Live! |
Dr. Pamela Peeke?s New York Times bestseller Body-for-Life for Women has helped thousands of women transform their bodies. Now, in Fit to Live, she shines light on our 21st century lifestyle, with its fake food, desk jobs, clutter, and endless stress, and asks listeners, ?If your life depended on it, could you run up four flights of stairs right now? Are you Fit to Live, not only to survive, but to enjoy life?? For most people, the answer is no and they don?t know it.
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Combining her trademark in-your-face wit with heart-stopping reality checks, Peeke offers an active health/lifestyle assessment and helps listeners gauge just how much fat?mental, nutritional, physical, financial, environmental?to cut to become Fit to Live. After following the plan, listeners will adjust better to life's stresses; get a stronger, leaner body; enjoy greater financial security; and create a healthier living space. Help Peeke help you become Fit to Live and lead a dynamic and exciting life, both now and for the future.
About the author:
Pamela Peeke, M.D., M.P.H., clinical assistant professor of medicine at the University of Maryland School of Medicine and adjunct senior research fellow at the National Institute of Health, is a regular contributor to Good Housekeeping and is frequently quoted in magazines such as Self, Allure, Elle, Glamour, and Redbook. She is the author of the bestselling book Fight Fat After Forty, is the medical advisor and spokesperson of Discovery Health?s National Body Challenge, as well as the medical director for the National Women?s Resource Center. She lives in Bethesda, Maryland. |
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*Exception Note: FREE SHIPPING (1st Class or Media Mail - US orders only) is only available for audio CDs, cassettes, books, DVDs, movies/videos). Dietary Supplements, health & beauty aids, board games, electronics, toys, and video games are excluded from this shipping method due to USPS Postal regulations. Items in this category will have to be shipped via Parcel Post or Priority Mail. Parcel Post rates are shown on each individual item description's shipping information section). |
FOR MULTIPLE ITEM PURCHASES, PLEASE READ THIS FIRST
For multiple item purchases, please wait until all auctions have completed, then go through the eBay checkout process. It will help you in combining all of your auction winnings / purchases into one order, save money on shipping & handling, allow you to select insurance and shipping method, and to only pay once for your entire order. | | | | | | | | |
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Domestic:
Shipping is FREE via 1st Class Mail (items 8 oz. or less) or Media Mail (greater than 8 oz.) for US orders only. Check out our checkout procedures mentioned above if you are purchasing more than 1 item.
For faster shipping use Priority Mail [Order is received usually within 2 - 3 days of ship date]. Priority Mail to Alaska and Hawaii may take up to 4 days to arrive and up to 2 - 4 weeks via Media Mail (FLAT RATE). All orders, regardless of shipping method, get shipped within 24 - 48 hours of payment. In many cases, orders are shipped the same day order is placed.
International:
International Customers will also be able to check for themselves the ACTUAL shipping for a single item plus per order handling charge by using the Shipping Chart below. Countries NOT DISPLAYED in table should CLICK HERE to determine their shipping rates.
Untitled Document
INTERNATIONAL SHIPPING & HANDLING
CHART
(in US Dollars)
5 oz.
| Country |
1st Class (6 - 15 days) |
Priority (6 - 10 days) |
Handling Fee Per Order* |
| Australia |
4.60 |
22.50 |
2.00 |
| Canada |
2.12 |
17.00 |
2.00 |
Hong Kong |
4.60 |
22.50 |
2.00 |
| Japan |
4.60 |
22.50 |
2.00 |
| New Zealand |
4.40 |
23.00 |
2.00 |
| United Kingdom |
4.60 |
24.00 |
2.00 |
All other Countries click the "CLICK HERE" link above this chart for "Other Countries' Shipping Chart"
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Notes:
*Actual USPS Shipping is listed in chart. You must add the $2.00 handling fee for each order to get your final shipping and handling charge. In any case, multiple item orders will only pay the $2 handling fee once. Save money by combining your multiple item orders.
Insurance is not offered. | |
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All payments are due within 10 days.
Paypal is the preferred method of payment
7.0% sales tax charged for shipments within the state of New Jersey. | | | | | | | | |
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