Item Description:
     This auction is for a used copy of Get Fit, Stay Fit which is a softcover text book written by William E. Prentice. This is the 3rd Edition.

Condition:
     The book looks pretty good. There is some scuffing on the cover and edges. A little bit of sticker residue on the back cover. All of the pages are intact. This copy has been moderately highlighted and underlined, which you may or may not find useful.

Measurements:
Height = 9 Inches
Width = 7 1/2 Inches
Depth = 1/2 Inch
Weight = 1 Lb 0.4 Oz

Written On The Back:
     Get Fit, Stay Fit!
     This book sets you on the road to fitness. It is brief, user-friendly, and designed for students who want to develop a personal fitness program. Key points are highlighted in special boxes to emphasize why certain aspects of physical fitness should be important, and to demonstrate how to become an informed consumer of physical fitness equipment and services.
     -Updates coverage of daily exercise including new content on Pilates, hatha yoga, and exercise guidelines during pregnancy.
     -Adds progression and overload context based on duration, intensity, and frequency for flexibility exercises.
     -Provides more than 20 Lab Activities, and includes a new lab for Calculating Body Mass index, to help evaluate personal fitness levels as well as provide guidelines for increased health.

Shipping And Handling Information:
     For shipping charges in the United States please use the shipping calculator. The book will be shipped in a package of our own design to minimize risk of damage. The shipping calculator also reflects the cost and weight of shipping materials and are kept as low as possible. Please contact us for international shipping charges, combined shipping quotes, or questions. We only ship via USPS Priority, First Class, or Media Mail since we've never had any problems with these methods. Larger items are all shipped Priority, smaller items are shipped First Class, and books are shipped Media Mail. If you have specific shipping needs, let us know and we can work something out.

Payment (PLEASE READ!!!):
     At this point we will only accept PayPal. Payment is expected within 3 (three) days of the auction end, and we will ship to the PayPal address unless otherwise indicated in the "Notes" line of the payment.

In Closing:
     Thanks for checking out our auction. 100% of the proceeds from all of our sales go to support The Freedom Center and its various ministries, as well as the community of Fenton, MI. Check out our website for more information on who we are and what we believe. (http://www.tfconline.org) Feel free to e-mail us with any questions, comments, or concerns. Thanks a lot and happy bidding!