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ISBN 4770023839
Size = 8vo - over 7¾" - 9¾" Tall
Here are some of the greatest kata from the ancient Ryukyuan (Okinawan) stick-fighting techniques, combined with a comprehensive array of kihon waza and various meditative techniques, all arranged so that they are accessible even to beginners.
A definitive text written by the system's founder, Total Stick Fighting can be used to amplify and reinforce study under a teacher, or for study on one's own. It is of interest to students of martial arts and to people who are looking for an enjoyable form of exercise that also offers a way to greater spiritual centeredness.
CONTENTS:
Introduction
1. Basic Exercises
2. Kihon Waza
3. Kata
4. Basic and Applied Kumibo
5. Soei Kumibo
6. Advanced Kata: Nidan no Kata
7. Tenshingoso and Meditation
APPENDIX:
I. The Greater Structure of Shintaido
II. A Look at Daijodan, Jodan, Chudan and Gedan
III. Stances: Foot Positions
IV. Moving in Musubidachi
V. Shintaido Points of Contact
Glossary
220 pages. Hard cover with UNCLIPPED dust jacket. Ex-library, cleaner & better than usual, having been borrowed only once.
Weight = 800 g
BOOK / DUST JACKET CONDITION = VERY GOOD / VERY GOOD
NEW: This book has been designated by the seller as brand new.
FINE: No defects, little usage. Older books may show minor flaws.
VERY GOOD: Shows some signs of wear and is no longer fresh. Attractive.
GOOD: Average used book with all pages present. Possible loose bindings, highlighting, cocked spine or torn dust jackets.
FAIR: Obviously well-worn, but no text pages missing. May be without endpapers or title page. Markings do not interfere with readability.
POOR: All text is legible but may be soiled and have binding defects. Reading copies and binding copies fall into this category.
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