Marilu Henner's Dancerobics (1992)
Rating:
Format: 
Includes Diet and Health Booklet

Case shows slight wear around lower edges, VHS Tape is Like New & Includes Booklet ~ Complete
Has $19.99 price sticker on back of box
Marilu Henner's Dancerobics, VHS, Barr Entertainment, 60 min.
50-minute workout, including a busy day mini workout, using easy-to-follow dance steps to make it fun as well as effective. By the popular actress best known in television shows Evening Shade and Taxi.
"Like million of Americans, Marilu had trouble maintaining her ideal weight. It wasn't until she designed her own fitness program that she was able to take off the weight and keep it off...it's fun, it's safe -- and most of all, it works!"
Review
***** A fun, dancy aerobic workout!
Includes Diet and Health Booklet

Case shows slight wear around lower edges, VHS Tape is Like New & Includes Booklet ~ Complete
Has $19.99 price sticker on back of box
Marilu Henner's Dancerobics, VHS, Barr Entertainment, 60 min.
50-minute workout, including a busy day mini workout, using easy-to-follow dance steps to make it fun as well as effective. By the popular actress best known in television shows Evening Shade and Taxi.
"Like million of Americans, Marilu had trouble maintaining her ideal weight. It wasn't until she designed her own fitness program that she was able to take off the weight and keep it off...it's fun, it's safe -- and most of all, it works!"
Review
***** A fun, dancy aerobic workout!
This is a tape I use frequently in my workout rotations. Marilu is a
very friendly, upbeat instructor. She has a background in teaching
dance and uses it to create a fun, challenging routine. The basic moves
include the fox step, samba, charleston, grapevines, and
kick-ball-change. It takes some practice to get all the moves down. She
teaches them slowly at first, then speeds it up. It definitely gets me
sweating! She also includes a toning section(abs, buns, thighs), and a
cool down stretch. Her brother and sister-in-law are with her in the
video. The setting is a dance studio with a lot of big windows. The
music is lively, broadway-type music. I think it is filmed well...you
can always see the move you're supposed to be doing. You can tell by
her voice that they're in a large room...she doesn't use a microphone,
but it's easy to hear her. She also has a section where she discusses
her ideas about health. I think it's a terrific video.

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