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Item:Master Jack Sera Kung Fu San Soo Basic 45/Baton DVD Set

Master Jack Sera Kung Fu San Soo Basic 45/Baton DVD Set

Lessons 1 To 45 and Baton on DVD

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Price:US $139.00
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Item number:7231402494
Item location:Orange, California, United States
Ships to:United States
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History:4 sold
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Last updated on 05:55:03 AM PST, Nov 15, 2007 View all revisions

The purpose of the Basic 45, as taught by Grandmaster Jimmy H. Woo, is to teach proper timing, coordination and balance utilizing power and leverage. When practiced correctly, these lessons will help you develop the proper mechanics for hand-to-hand fighting.

The lessons and ideas in the Basic 45 are designed for all levels of experience. As you put the concepts presented in the Basic 45 to use, you will achieve a greater understanding and a more effective method for self-defense.

Beside the physical benefits of Kung Fu San Soo, the Basic 45 will also help instill confidence, self-control, awareness and a feeling of accomplishment.

Each of the tapes in the series and the DVDs Set include multiple Break-Out Sessions in which Master Jack Sera discusses key points on proper mechanics that will be sure to increase your skill set no matter what your level of expertise.

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Length:

Basic 45: Lessons 1 To 45 and Baton on DVD
Approximately 1 hour per DVD, NTSC Format

The six Break-Out Sessions on this Basic 45 DVD, 1-30 cover:

  • Various blocking methods including proper mechanics and direction.
  • How positioning and driving with your legs will help you generate more power.
  • Additional key ideas about various blocks including; areas to block with, shoulder rotation and establishing proper angle.
  • Improving target range and accessibility, horse stances, their transitions and how to utilize them.
  • Fundamental concepts for using hand leverages.
  • Proper methods for various kicks including direction and striking portions of the feet.

The four Break-Out Sessions Basic 45 DVD, 31-45 and Baton cover:

  • Blocking and catching as well as why Kung Fu San Soo has no stylistic starting position.
  • Insight into kicking low & high as well as the relation of hand-to-foot speed and how to coordinate them.
  • The opponent's reactions, knowing how to use them and how the techniques conform to them.
  • Why mirroring techniques is both inefficient and undesirable.

 

Return Policy Details:

Item must be returned in new condition 14 days from delivery date.
DVD must not show signs of damage like scratches, cracks, or playing wear. Jewel case must not be damaged in anyway.
You pay for return shipping via USPS Flat Rate Priority Mail with delivery confirmation. Delivery confirmation is for your own protection.

Payment instructions:

We accept all major credit cards via paypal online payment processing. Shipping is via USPS Flat rate Priority Mail with delivery confirmation $6.00.

Go to http://www.sansookungfu.com/videos.html for more video products by Master Jack Sera!

Or visit these other sites for other San Soo related videos

http://www.springwinds.com/videos.asp

http://www.sansooafc.com/default.asp

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Item location: Orange, California, United States
Shipping to: United States
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United States
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6-7 business days
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*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.
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Will usually ship within 4 business days of receiving cleared payment.
Seller charges sales tax for items shipped to: CA (8.25%).
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14 days after the buyer receives it
Money Back
Item must be returned in new condition 14 days from delivery date. 
DVD must not show signs of damage like scratches, cracks, or playing wear. Jewel case must not be damaged in anyway.
You pay for return shipping via USPS Flat Rate Priority Mail with delivery confirmation. Delivery confirmation is for your own protection.

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