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Item:NEW FITNESS GYMNASTIC RINGS EXERCISE CROSSFIT GYM TOTAL

NEW FITNESS GYMNASTIC RINGS EXERCISE CROSSFIT GYM TOTAL

Item condition:New
Ended:Nov 10, 200908:35:32 PST
Quantity:
3 available
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Price:US $42.99
Shipping:$7.00UPS GroundSee more services 

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UPS Ground
6-11 business days
$7.00
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tootobear ( 4377)
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Item number:250526691343
Item location:FAST & FREE SHIPPING USA, United States
Ships to:United States, Canada
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CONDITION: NewColor: Black
Pro: Gym Rings  
Untitled Document

FREE SHIPPING ON ALL ITEMS FROM OUR STORE!

NEW ~ 2 GYMNASTIC RINGS EXERCISE WORKOUT - HEAVY DUTY

When most people hear "Still Rings", they immediately think, "Iron Cross", but that's just one of many strength movements that are performed on the rings. There are dozens of others — including pull-ups, pushups, and dips — that gymnasts practice before even attempting an Iron Cross.

Nearly every exercise is more challenging when done on the rings. Take the pushup, for example. The position is the same as when you do them on the floor, but there's nothing (other than your own shoulder, chest, and back muscles) to prevent your hands from moving in, out, back, or forth. If you've never done a ring pushup, you'll be amazed at how much more difficult this makes the exercise.

SATISFACTION GUARANTEE!!!

Description & Exercises:

  • Your body is very efficient, and only recruits the minimum number of muscle fibers needed to complete the movement it's asked to perform. That's great as a survival strategy, but it limits your ability to build additional strength.
    To counter this, many strength trainers favor exercises that also require your body to stabilize and balance itself. Such exercises stimulate more muscle fibers and yields faster strength gains. That's why free weights are generally more effective than exercise machines, and why dumbbells provide additional benefits over barbells. Ring training extends this concept even further, providing one of the most stimulating forms of exercise ever devised.
  • Because ring training activates so many muscles in such a coordinated way, it's also an effective adjunct to some forms of physical therapy.

Includes:

  • (2) Gymnastic Rings
  • (2) 16-foot high-strength nylon webbing straps with quick-lock buckles

Shipping Policies

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  • We only ship to confirmed address within the 48 contiguous US states.
  • Order are shipped within 1 to 2 business days after payments are received.
  • Please allow extra time during holidays.
  • Each item will be packed with care.
  • We do not offer local pickups, no exceptions.

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  • Discounts are avaialble for combined purchases, please refer to the about seller page.
  • Payment must be received within 7 days after auction ends.
  • Non-payments will be reported to eBay.
  • Californians are required to pay CA sales tax.

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  • All of our items are brand new .
  • We offer refunds or exchanges for defective items.
  • Full refunds (including original S&H) for defective items sent back in original condition.
  • Buyer must contact us for return authorization within 3 days of receipt.
  • All items must be returned in original packaging condition .
  • Buyer is responsible for all return shipping costs (expet if the wrong item was received).

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  • All messages will be answered within 1 to 2 business days.
  • Our business hours are Monday to Friday.
  • Thank you for your time reading.


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Item location: FAST & FREE SHIPPING USA, United States
Shipping to: United States, Canada
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Estimated delivery*
US $7.00
US $5.00
United States
UPS Ground
6-11 business days
after seller receives cleared payment
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.
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Will usually ship within 5 business days of receiving cleared payment.
Seller charges sales tax for items shipped to: CA *(8.25%).
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Item must be returned within
Refund will be given as
Return policy details
7 days after the buyer receives it
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