This auction is for a LeanSource: Speed Up Your Metabolism Program by Life Time Fitness. Here's what the back of the book says about it: "It's a unique and comprehensive lifestyle management program that gives you the baseline knowledge you must possess in order to make intelligent decisions about your personal health, fitness and nutrition. The information contained inside this program is more effective than the first 100 hours of any exercise plan, and is guaranteed to revolutionize the way you think about exercise and weight loss." It contains the following:
- Your Complete Guide to Weight Management
- DVD
- Informational Booklet
This program will help you to:
- Lose weight faster
- Exercise effectively
- Have more energy
This book and dvd are brand new in sealed package.
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