- Patent-pending Technology Isolate your buttocks and all sides of your legs for faster better results
- Safer and more effective than lunges, step-ups, or squats
- Various range of motion options. Progressive multiple resistances
- Includes Instructional workout on DVD and Do N.O.T. Diet Plan is included.
- 21 Day Swift Lift Plan comes with exercise journal and motivational booklet. Adjustable for tall or short bodies. Weight limit is 300 lbs.















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