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New Steve Cotter Kettlebell Lifting Book & DVD Combo!

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mma-dvds ( 6524)
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Item number:370291128275
Item location:Victor New York, United States
Ships to:Worldwide
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Format: BookCategory: Kettlebells
Condition: New  

View Spreads From The Book Below



Steve Cotter has done it again! The new Complete Guide to Kettlebell Lifting will do for Kettlebell books what his amazing Encyclopedia of Kettlebell Lifting did for Kettlebell DVDs. This book is packed with all of the top lifts in full color detail showing not only the lifts themselves, but important tips and mistakes that many lifters make. Following "Shihan" tradition of making the very best extreme fitness products, this fantastic book took over one year to complete. With 250 pages of techniques (not advertisements), this full color glossy book will become your perfect reference guide . The Complete guide is broken up into 10 full chapters covering the full range of Kettlebell lifts from upper and lower body, core and abs and many more. Both single and double Kettlebell lifts are covered in this Amazing Brand New Book. This book contains over 1,000 full color photos showing clear step-by-step instruction of all 191 exercises. Whether your goal is to be leaner, strong or even more muscular; The Complete Guide to Kettlebell Lifting can help you achieve your ultimate fitness goal.


PLEASE READ BEFORE PURCHASING!

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Thank you for your order! All domestic orders via UPS will take from 2-6 business days (depending on your location). International orders typically take 10-15 business days to receive and will be shipped via United States Postal Service. If your order does not arrive within the time frames stated above, please email me your auction number, name, shipping address, and date purchased. I will respond to you as soon as possible. If you are hesitant to purchase please feel free to browse through our feedback and see that customers receive their packages rather quickly. Being a power seller, handling time is important to us and orders are shipped out the same or next business day.

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