Nutrisystem 4-Wk with weekends Off Plan

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Receive a 20-day shipment of food from NutriSystem -

Skip the calorie counting Monday through Friday. The plan does the work for you! Packed with protein, good carbs, and soluble fiber to keep you fuller longer, NutriSystem  is ready to help you tackle hunger pains. The program now contains heart-healthy omega-3 fatty acids. Plus, the desserts/snacks and lunches have been reformulated to taste even better.

When combined with exercise, the convenient program helps you jump-start a healthier lifestyle. It includes 20 delicious breakfasts, lunches, dinners, and desserts/snacks--all proportioned for a balanced diet. Enjoy foods like a blueberry muffin, fettuccini alfredo, and chocolate cake. Add your own fresh veggies, fruits, juices, and salads to create complete, wholesome meals.

Take a break on Saturday and Sunday. Then go right back to the regimen Monday morning. With new color-coded packaging, a meal planner to record food intake, and an exercise guide, staying on track is easier than ever.

All items cook in two minutes or less and can be stored in a cabinet to save space. To help support the diet, the plans also contain a 30-day supply of age-based vitamins. From NutriSystem.

This NutriSystem plan should be combined with a sensible exercise program, as well as the Recommended Daily Allowances of fruits and vegetables. As always, please consult your personal physician before beginning any diet or exercise program. Click on the Important icon above for details, restrictions, and recommendations.