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Item:P90X Complete Set in box Tony Horton Extreme Home Fit

P90X Complete Set in box Tony Horton Extreme Home Fit

Item condition:Used
Ended:Nov 16, 200908:31:20 PST
Price:US $89.96
Shipping:FREE shipping US Postal Service Media MailSee more services 

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Estimated delivery within 3-10 business days
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Item number:370286541115
Item location:Gwynn Oak, Maryland, United States
Ships to:United States
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Item specifics
Condition: UsedFormat: VHS
Brand: P90X  

P90X from Tony Horton extreme home fitness

With P90X, you'll learn:

  • When to do your P90X workouts to maximize fat loss.
  • When to eat that will maximize your P90X progam.
  • How to stick with the P90X nutrition guide.
  • How to stick with the P90X workout schedule.
  • Which supplements you need and which ones you don't!

What You'll Receive With P90X

  • 3 Fitness  Guides
  • 12 Workouts on VHS
  • P90X Calendar
  • An education on how your body burns fat, and builds muscle. 
3 Guides to get you started!
  1. P90X 3-Phase Nutrition Plan designed to help you lose fat while maintaining high energy levels.
  2. P90X Fitness Guide packed with valuable fitness information to help you get the most out of your program.
  3. "How to Bring It" Video, for a quick overview of the complete P90X Extreme Home Fitness training system.

        01 Chest & Back
       Targeted strength and definition workout emphasizes two classic upper-body exercises.

  1. 02 Plyometrics
    Explosive jumping cardio routine proven to dramatically improve athletic performance.


    03 Shoulders & Arms
    Potent combination of pressing, curling, and fly movements, that will leave you stronger.


    04 Yoga X
    Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.


    05 Legs & Back
    Get ready to squat, lunge, and pull for a total-body workout like no other.


    06 Kenpo X
    Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.


    07 X Stretch
    Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.


    08 Core Synergistics
    Build and support multiple muscle groups to build and support the core while conditioning your body.


    09 Chest, Shoulders & Triceps
    Targeted strength and definition workout emphasizes two classic upper-body exercises.


    10 Back & Biceps
    Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.


    11 Cardio X
    Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.


    12 Ab Ripper X
    Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.

*** manual has something written in it***

Please read becauses no returns excepted.



00093
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Item location: Gwynn Oak, Maryland, United States
Shipping to: United States
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Estimated delivery*
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United States
US Postal Service Media MailTM
3-10 business days
after seller receives cleared payment
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.
Domestic handling time
Will usually ship within 1 business day of receiving cleared payment.
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The seller will not accept returns for this item.
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