Platemate 1 1/4 lb weights for dumbbells olympic weight

GET PLATEMATE® FOR ANY WORKOUT, ANY SKILL LEVEL.

PlateMate Hex | PlateMate Donut | PlateMate Brick

Discover what the experts have known for a long time.   Microloading - strength training with smaller incremental increases - is the smarter, better, and safer way to success.

PlateMates make microloading easy at any professional or home gym with their revolutionary, patented superstrong magnetic design, three versatile styles - hex, ring, and brick - and micro increments from 5/8 lbs to 5 lbs.

Microloading with PlateMates is essential at all levels.  Beginners are apt to do exercises properly and avoid injury.   Intermediates stay motivated because they experience steady progress.   Advanced lifters benefit because microloading helps them break through "the plateau" to acheive success at the  highest level of weight training.

PlateMates are ideal for physical therapy where small increases help patients regain strength without overburdening injured muscles and tendons.

GET STRONG! BE SAFE! GET IT ON WITH PLATEMATES!

"Microloads are a vital part of successful training, and PlateMates are an ingenious and perfect, practical solution"...
Stuart McRobert, Author and Publisher of Hardgainer

"PlateMates allow our athletes the opportunity to continually develop maximum strength potentials while minimizing the risk of orthopedic injury"...
Mark Asanovich, Strength Coach, Tampa Bay Buccaneers

"What if the 35-pounder is too heavy to do more than a few reps? To help you bridge the gap there's PlateMates ... so you can add weight to your presses and curls for steady strength gains."...
Men's Health

An ingenious invention ... Every home gym should have at least two, and commercial gyms should have a pair at every lifting station."...
Ironman