RUTH WATSON FAT GIRL SLIM NO NONSENSE DIET + RECIPES

Hi and welcome to our auction.

Here we have for your consideration:

Ruth Watson

Fat Girl Slim

'at last... a no nonsense diet with gorgeous recipes' - Nigel Slater.

c 2003

Semi softcovered book in excellent like new condition.  Book contains: 192 pages.

The first diet book written by a cook and food writer who has managed to lose lots of weight while still enjoying her favourite foods.

A true diet that really happened and which is honest about dieting as part of a food lover's life.

The only diet book that celebrates the sheer irresistibility of food rather than the worthiness of its nutritional content.

Packed with 'been there done it' advice and supportive information about the problems and pitfalls of dieting.

Stunning photography shows the appeal of the recipes to everyone who loves good food as well as those who need to diet.

Over 100 recipes range from Asian spiced Prawns and Yoghurtmarinated Chicken to Braised Loin of Pork with Oregano and Fennel, and Sparkling Muscat Jelly.  This is food you will want to eat, arranged in chapoters like Big Food, Slow Food, which features dishes that take time to eat, and Eating with your Darling, where the problem of a dieter and a non dieter sharing the same meal is answered by a clever 'more or less' postscript to each recipe.

Fat Girl Slim is packed with advice for food loving dieters.  An entire chapter is devoted to the most common undoing for the dieter emergency food and snacking.  Ruth outlines an enticing array of tried and tested treats that will get you through the desperate moments without shattering your good work.

Illustrated throughout with stunning food photography as well as reportage style shots, Fat Girl Slim is a true diet from a true cook.

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