Developed in Partnership with the Hippocrates Health Institute these info charts are great resource for anyone wanting to live a healthy lifestyle.
This Combo Pack of InfoCharts include all 6 of the following Raw Food titles:
~~ Lifestyle-- The Raw Foods Vegetarian Lifestyle chart gives you all the essential information on preparing vegan and vegetarian recipes, types of vegetarian food to eat, tips for vegetarian cooking, key elements to this lifestyle, how to eliminate toxins and chronic disease from your system and much more.
This is a way of life that restores harmony to the body through the use of fresh, raw, and living foods that nourish, cleanse, and alkalinize the body by the combined action of their nutritional components.
The human body is designed to be healthy and productive beyond the age of 100; a raw food vegan or vegetarian diet makes that a real possibility.
This chart includes the following topics:
Living Foods
Vegetarianism
Vegan Vegetarianism
Raw Foods Vegetarianism
Enzymes
Diet Chart
Overview of the Raw Foods Lifestyle
~~ Wheatgrass Juice
~~ Green Drinks
~~ Food Combining
~~ Liquid Fasts
~~ Enemas
~~ Implants
~~ Exercise
~~ Skin Brushing
~~ Meditation / Prayer
History
Cycle of Chronic Disease
Raw Foods Lifestyle Weekly Schedule
Toxins
Welles Program for More Complete Elimination
Blood Report Table
Key Lifestyle Elements of a Raw Foodist
~~Maximizing Oxygen Intake
~~ Water Tips
~~ Sun Tips
~~ Living Foods
~~ Exercise Tips
~~ Rest Tips
~~ Positive Attitude Tips
~~ Addiction Tips
~~ Food Combining--Other recommended lifestyle improvements complemented with the Food Combining techniques such as fasting, colon cleansing, exercising, dry skin brushing, aromatherapy, saunas, steam baths, whirlpools, massage and oxygen therapy are presented in this chart. Eating a diet of raw and living food automatically improves health, slows aging, adds to mental clarity, strengthens bones, and boosts immune power.
This chart includes information on:
The Two Principals of Food Combining
The Four Golden Rules of Food Combining
Enzymes
Ideal Diet
The Digestive System
Fasting
Shopping List
Recreational Food
Food Combinations
Fruits
Bad Combinations & Good Combinations
Kitchen Supplies
Monolithic Eating
Digestion Times for Different Types of Food
Complete Two Day Food Plan
~~ Detoxification--This chart is an excellent guid to everything you need to know about body detoxification using natural detoxification techniques
Detoxification is the process by which the body eliminates toxins from its cells. Toxins are in the food we eat and the environment and persist within our bodies because of our insufficent metabolic ability to rid the body of all that we are exposed to on a daily basis. Toxins can drain the body of energy and make you more susceptible to disease and infection. Since everybody is exposed to toxins, everyone can benefit from detoxification on a periodic basis.
This chart includes information on:
~ Detoxification Reviewed
~ Vegetarianism
~ Raw Foods Vegetarianism
~ Living Foods
~ Detoxification Antidotes
~ The Colon
~ Tips for a Healthy Colon
~ Elimination Tips for:
The Colon
The Kidneys
The Liver
The Lungs
The Lymph Glands
The Skin
~ Healthy Colon vs. Distressed Colon
~ The Toilet vs The Footstool
~ Regeneration
~ The Enema
~ How to Perform an Enema
~ The Implant (Wheatgrass or other organic juice)
~ Implant Equipment checklist
~ Colonic Hydrotherapy
~ Bowel Movement, Enema, and Implant Chart
~ Massaging the Colon
~~ Wheatgrass Juice, Green Drinks & Sprouts. This chart presents all the information you will need to grow, tend and juice your own wheatgrass & sprouts, in a well presented and concise manner.
A diet of raw and living foods improves health, boosts immune power, improves mental clarity, and slows aging. Once you have established yourself on a living foods diet and detoxified, you will experience immediate health improvements.
In addition to being a powerful immune system booster, their are many other benefits of wheatgrass, sprouts and green drinks including greater healing power, counteracting ingested toxins, purifying the liver, optimize the bodies oxygen utilization and improves blood sugar problems.
This chart includes information on the following:
~ Wheatgrass juice
~ Chlorophyll
~ Preparing and Drinking Green Drinks
~ Green Drink Recipes
~ Sprouts
~ Alkaline & Acid Balance
~ One Shot of Wheatgrass Juice
~ Wheatgrass for your pets and animals
~ How to Grow Wheatgrass
~ Wheatgrass Growing Supplies Checklist
~ Storing Wheatgrass
~ Juicing Wheatgrass
~ Solutions to possible Wheatgrass problems
~ Tips for Drinking Wheatgrass Juice
~ Buying Sprouts
~ Storing Sprouts
~ Implants & Enemas
~ Erasable Refridgeration calendar (requires non-permanent marker)
~ Juicing Tips
~ Growing your own spouts (Hulled Seeds, Small & Large Grains, ~ Beans and Legumes, Small Vegetables, Miscellaneous)
Raw Kitchen Info Chart
The Raw Kitchen Info Chart is intended as both a primer to build a strong Raw Foods kitchen, and to provide the reader with more in depth knowledge and understanding of important raw foods selection, preparation and storage techniques.
The guide moves through all important defintions associated with the assembly of a proper Raw food kitchen /pantry, with a focus directed to the specialized equipment that each raw food enthusiast must know. Organic foods, labelling and pesticides are each explained.
Growing sprouts is emphasized as a backbone to any truly successful raw kitchen. The Guide has a lengthy and well asembled checklist of the essential items required in any kitchen.
Juicing Info Chart
A raw and living foods program focuses on getting optimal nutrition from a strict vegetarian diet. Juicing is a common method of consuming highly nutritious food used by those practicing a raw & living foods diet, as well as those following a more conventional food plan.
In Juicing, readers are provided with a guide to understanding why consuming fresh, raw juice is beneficial for everyone!
All four charts are 8.5 X 11-- 2 panel, 4 page fully laminated Info chart. They are an excellent reference guide and oved by all
By purchasing all SIX titles in this combo pack your price per chart drops to JUST $5.00 each. These charts are sold for $6.00 - $9.75 each, so this combo pack is a excellent money saver.
Free Shipping If ordered with a Dehydrator-- We will send you a combined invoice and you can pay from that to recieve your free shipping on this item
If you are purchasing more that one item in our e-bay store we can also combine items to give you a shipping discount-
On Oct-22-08 at 09:58:34 PDT, seller added the following information:
Any additional items ordered @ time of dehydrator purchase will ship free. If you would like free shipping on additional items ordered with your dehydrator Please wait for a combined invoice from us so you can pay in ONE paypal transaction. If orders are paid in two transactions shipping discount will not apply. It is important to wait for a revised invoice from us so we can discount the shipping. Thanks for your time.