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Item:Superfoods RX diet health nutrition vegetarian vegan
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Superfoods RX diet health nutrition vegetarian vegan

Item condition:Very Good
Ended:Nov 15, 200913:03:13 PST
Bid history:1 bid
Winning bid:US $0.99
Shipping:$2.50US Postal Service Media MailSee more services 

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Item number:160376618570
Item location:wilmington, NC, United States
Ships to:United States
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Item specifics - Nonfiction Books
Author: Kathy Matthews, Steven PrattPublisher: Harpercollins
Edition Description: ReprintISBN-10: 0060535687
Subject: Cooking, Food & WineISBN-13: 9780060535681
Topic: --Format: Paperback
Language: EnglishPublication Year: 2005
Condition: Very GoodSpecial Attributes: --
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Detailed item info
Synopsis
Tomatoes, walnuts, yogurt, salmon, and pumpkin are all among 14 foods that are packed with nutrients and other radically healthy stuff. Author Steven G. Pratt penned this book after some of his patients took a sudden, extraordinary upswing in their condition after going on a diet containing these superfoods. The author, whose theory is that this group of foods are remarkably superior to other foods, believes that the foods actually change the body's biochemistry actually ward off a number of diseases such as cancer and Alzheimer's. Each chapter offers a thorough discussion and nutritional analysis of the 14 superfoods. The book also provides recipes (provided by Chef Michael Stroot of the Golden Door Spa) and simple suggestions for how to build them into one's regular nutritional routine. Don't have a taste for some of the top 14? The author provides alternatives for the finicky.

Size
Length:336 pages
Height:9.0 in.
Width:6.0 in.
Thickness:1.0 in.
Weight:12.8 oz.

Publisher's Note
Identifies fourteen important foods that are rich in micronutrients, phytonutrients, antioxidants, and carotenoids that can prevent the onset of chronic diseases--beans, blueberries, broccoli, oats and wheat germ, oranges, pumpkin, salmon, soy, spinach, green and black tea, turkey breast, tomatoes, walnuts, and nonfat yogurt.


Portions of this page Copyright 1995 - 2009 Muze Inc. All rights reserved.

the fourteen superfoods are highlighted in this book as well as recipes and how to incorporate them into your everyday eating.

awesome book for anyone trying to acheive a healthier lifestyle.

no returns

 

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Item location: wilmington, NC, United States
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