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THE FIRM PARTS TOUGH TAPE 2 - 5 DAY ABS DVD NEW SEALED

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Item number:270404668169
Item location:Milwaukee, United States
Ships to:Worldwide
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History:12 sold
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Item specifics - DVDs
Format: DVDEdition: Full Screen
Rating: NRRelease Date: Apr 09, 2002
Genre: Exercise & FitnessUPC: 767712810036
Sub-Genre: Body SculptingRegion: DVD: 0, All (Worldwide)
Condition: Brand New  
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Detailed item info
Movie description
The "Firm Parts" fitness series presents both 5-DAY ABS and TOUGH TAPE 2. See individual titles for complete details..

Notes
DVD Features:

Region 1
Keep Case

Portions of this page Copyright 1981 - 2009 Muze Inc. All rights reserved.

THE FIRM PARTS TOUGH TAPE 2 - 5 DAY ABS DVD NEW SEALED

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Instructor's name: Susan Harris, Tracy Long, Heidi Tanner

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Fanny Lifter & 2 Sets of Hand Weights

Total Running Time: 80 Minutes

Release Date: 2002

Two Complete workouts in one DVD - the Firm Tough Tape 2 and The Firm 5 Day Abs.

Tough Tape 2

High Intensity Total Body Workout with Challenging Weights. Tough Tape 2 uses weights with minimal cardio intensifiers, creating a strong shapely upper and lower body. No other video workout firms you better, faster or harder! This 45-minute workout delivers total body weight training. It features proven fat-burning, muscle-toning routines from all three FIRM Total Body, plus two Cross-Trainer workouts. Led by the most popular FIRM instructors. It's your express ticket to a better body and buns!

5 Day Abs

Five Daily, Short Ab Workouts Tone Entire Abdominal Area. Leads you through workouts for upper abs, lower abs, obliques, hip flexors and pelvic diaphragm. Carefully compiled from the acclaimed FIRM total body volumes, these ab workouts are tested, proven effective, complete - and now convenient.

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Item location: Milwaukee, United States
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