Back to Search Results | 
Listed in category:
This listing has ended. The seller has relisted this item or one like this.
Item:The 3-Hour Diet: How Low-Carb Diets Make You Fat and Ti
Please wait
Image not available
Stock photo

The 3-Hour Diet: How Low-Carb Diets Make You Fat and Ti

Item condition:Very Good
Quantity:
6 available
Please enter a quantity of $quantity$ or less
Please enter a quantity of 1
Price:US $1.00
Shipping:$3.99Standard Flat Rate Shipping Service See more services 

Country:
ZIP Code:
Quantity:
(available quantity 6)
Service and other details:
Service
Estimated delivery*
Price
Standard Flat Rate Shipping Service
varies
$3.99
Expedited Flat Rate Shipping Service
varies
$6.99
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and the payment method selected. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.

 See discounts 

 |  See all details
Estimated delivery time varies
Returns:
30 day money back, buyer pays return shipping | Read details
Coverage:
Pay with and your full purchase price is covered | See terms

A reserve price is the minimum price the seller will accept. This price is hidden from bidders. To win, a bidder must have the highest bid and have met or exceeded the reserve price.

 
Other item info
Item number:270470079715
Item location:Lawrence, Massachusetts, United States
Ships to:Worldwide
Payments:
 Share PrintReport item
 Description Shipping and payments
Last updated on 02:31:47 AM PST, Nov 01, 2009 View all revisions
Item specifics - Nonfiction Books
Author: Jorge CruisePublisher: Harper Resource
ISBN-10: 0060792299Subject: Health & Fitness
ISBN-13: 9780060792299Topic: --
Format: HardcoverLanguage: English
Publication Year: 2005Condition: Very Good
Special Attributes: --  
See reviews
Detailed item info
Synopsis
Jorge Cruise had the insight that timing has a lot to do with how our bodies handle food. In THE THREE-HOUR DIET, as he did in his previous 8 MINUTES IN THE MORNING, Cruise has designed a health program based on time, here with a three-hour window of opportunity and with a two-pounds-per-week weight loss goal. According to Cruise, diets that deny the body food can actually work against the desire to lose weight: after a few hours without food, the body initiates a self-defense mechanism that burns muscle instead of fat. Using Cruise's plan, we can eat what we choose in a way that will slow down metabolism and help us build lean muscle, which is a fat burner. He provides meal plans that are not depriving as well as an advanced "8-Minute Moves" program. In addition to being a journalist, Cruise is a coach and his encouraging approach is complemented by common sense suggestions for reprogramming our metabolism and our lifestyle for better health.

Size
Length:347 pages
Height:9.5 in.
Width:6.5 in.
Thickness:1.5 in.
Weight:21.6 oz.

Publisher's Note

Finally -- a diet plan that lets you eat what you really want and that actually works long-term! Jorge Cruise introduces a revolutionary diet and lifestyle plan that will shed the pounds for good. The answer is not in a grapefruit diet, a cabbage-soup diet, and certainly not in a low-carb diet. Although low-carb diets produce short-term weight loss, nutritionists and medical authorities are now recognizing that the results are not sustainable and can even lead to serious health issues.

What is the solution? Jorge Cruise’s all-new groundbreaking 3-Hour Diet™ plan reveals that timing is the secret. Losing weight and keeping it off is not only about what you eat but when you eat. Knowing when to eat resets the body’s metabolism and turns off its “starvation protection mechanism,” ensuring that fat is released and fat-burning muscle preserved. So get ready to lose two pounds every week using The 3-Hour Diet™ -- with no carb counting, no calorie counting, no starvation, no deprivation, and no exercising.

The 3-Hour Diet™ includes:

  • A recipe guide with options for breakfast, lunch, dinner, snacks, and delicious treats from a range of homemade, frozen, and fast-food choices

  • A 28-day visual eating planner to promote organization and accountability in meal planning

  • Tips and advice from Jorge’s clients on managing time and making meals on the go

  • A sample mini-week of “8 Minute Moves®” for those who want to take health and fitness to the next level

With his trademark easy-to-follow instructions, accessibility, and client success stories, Jorge Cruise’s The 3-Hour Diet™ is a dynamite combination of proven success and medical innovation. Losing weight and keeping it off has never been easier!



Industry reviews
"[T]his is overall one of the best diet books to hit the market in recent years, brimming with success stories, photos, and plenty of optimistic energy."
Publishers Weekly  (03/28/2005)


Portions of this page Copyright 1995 - 2009 Muze Inc. All rights reserved.
Frequently asked questions:
When do you ship? Item(s) ship from our warehouse(in Massachusetts) Monday through Friday.
How long does my order take to arrive?
If you selected Standard shipping ($3.99), the item should arrive via USPS within 4 - 14 days after leaving our warehouse .
If you selected Expedited shipping ($6.99) we will ship using Priority Mail or 1st class and the item should arrive in less than 5 days from the time it leaves our warehouse.
These shipping times are estimates and delivery times may vary.

Can you combine shipping charges? Unfortunately, at this time we can not combine shipping on multiple item orders.


This item is in Very Good condition.
What does the condition mean?
What is New condition? A Book in New condition is a brand new, but may have a remainder mark and/or some slight shelf wear.
What is Very Good condition? A book in Very Good condition is a typical used book. May have some slight wear and possibly include previous owners name. I would not purchase this expecting it to be gift quality.
What is Good condition? Good condition is our standard rating for many used books. May have some wear and possibly include previous owners name, some markings and/or is a former library book. I would not purchase this expecting it to be gift quality.
What is Acceptable condition? A book in Acceptable condition is a used book that is not too pretty. Is likely to be a former library books or has many pages with markings/notes/highlighting. This is better than nothing, but NOT gift quality.

Do you ship overseas? Yes, we do. The cost is $15.00 per item. Items shipped overseas should arrive within 14 days, but there can be delays which cause longer delivery times. Please take this into consideration when ordering.


We are here to help! If you have any questions and/or problems with an order, please send us a message using the "Ask the Seller" link on Ebay (not Paypal) and we will respond to you quickly.


Product Category : Books
ISBN : 0060792299
Title : The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin
Authors : Jorge Cruise, David L. Katz
Binding : Hardcover
Publisher : Collins
Publication Date : 2005-04-01
Pages : 368
List Price (MSRP) : 24.95
Height : 1.3400 inches
Width : 6.0600 inches
Length : 8.9800 inches
Weight : 1.3700 pounds
Keywords : Health, Mind & Body: Diets & Weight Loss: Diets: General, Health, Mind & Body: Nutrition: General, Health, Mind & Body: General, Look Inside Health Books, Weight Loss, Low Carb, Low Carbohydrate, Low-Fat Diet, Nutrition, Hardcover, Printed Books
Condition : Very Good

Shipping and handling
Item location: Lawrence, Massachusetts, United States
Shipping to: Worldwide
Quantity:
Change country:
ZIP Code:
 
Shipping and handling
Each additional item
To
Service
Estimated delivery*
US $3.99
Free
United States
Standard Flat Rate Shipping Service
Varies
Seller ships within 2 day after receiving cleared payment.
US $6.99
Free
United States
Expedited Flat Rate Shipping Service
Varies
Seller ships within 2 day after receiving cleared payment.
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.
Domestic handling time
Will usually ship within 2 business days of receiving cleared payment.
Return policy
Item must be returned within
Refund will be given as
Return policy details
30 days after the buyer receives it
Money Back
The buyer is responsible for return shipping costs.

Payment details
Payment methodPreferred/AcceptedBuyer protection on eBay
Credit or debit card through PayPal
Accepted
Pay with and your full purchase price is covered | See terms
Seller assumes all responsibility for this listing.
Back to Search Results | See More Details about "The 3-Hour Diet by Jorge Cruise (2005, Hardcover)" | Sell one like thisReturn to top

About eBay | Announcements | Security Center | Resolution Center | eBay Toolbar | Policies | Government Relations | Site Map | Help
Copyright © 1995-2009 eBay Inc. All Rights Reserved. Designated trademarks and brands are the property of their respective owners. Use of this Web site constitutes acceptance of the eBay User Agreement and Privacy Policy.
eBay official time