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The Beck Diet Solution: Train Your Brain to Think Like

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Other item info
Item number:310127716057
Item location:Central PA, United States
Ships to:Worldwide
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History:30 sold
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Last updated on 06:18:23 AM PST, Dec 18, 2009 View all revisions
Item specifics - Nonfiction Books
Author: Judith S. BeckPublisher: Oxmoor House
ISBN-10: 0848731735Subject: Health & Fitness
ISBN-13: 9780848731731Topic: --
Format: HardcoverLanguage: --
Publication Year: 2007Condition: Brand New
Special Attributes: --  
Condition: Brand New  
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Detailed item info
Size
Length:288 pages
Height:9.3 in.
Width:6.3 in.
Thickness:1.0 in.
Weight:18.4 oz.

Publisher's Note
An expert in the field of cognitive therapy presents a four-week program designed to help readers stick with their diet, lose weight, and keep the weight off for a lifetime, explaining how to use the principles and techniques of cognitive therapy to eliminate negative thinking patterns and behaviors that lead to dieting failures. 35,000 first printing.

Industry reviews
"Beck applied the principles of cognitive therapy, a form of psychotherapy developed by her father, Aaron Beck, to create a six-week program that offers yo-yo dieters the tools to stay motivated and lose weight, no matter what diet they decide to pursue."
 (02/03/2009)


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Category: Diets
Format: Hardcover Price: 3.96
Condition: New!
Other notes: *NEW* Hardcover with DJ. No remainder marks. May have price tag.
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