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Item:The Biggest Loser by Biggest Loser Experts and Cast,...
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The Biggest Loser by Biggest Loser Experts and Cast,...

Item condition:Brand New
Ended:Nov 10, 200908:10:51 PST
Bid history:0 bids
Starting bid:US $5.00
Shipping:$4.00US Postal Service Media MailSee more services 

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neena1015 ( 419)
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Item number:190346648264
Item location:redford, MI, United States
Ships to:United States
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Last updated on 10:20:40 AM PST, Nov 03, 2009 View all revisions
Item specifics - Nonfiction Books
Author: Biggest Loser Experts and Cast, Maggie Greenwood-RobinsonPublisher: Rodale Pr
ISBN-10: 1594863849Subject: Health & Fitness
ISBN-13: 9781594863844Topic: Diet, Weight Loss
Format: PaperbackLanguage: English
Publication Year: 2005Condition: Brand New
Special Attributes: --  
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Synopsis
In this diet and exercise guide for fans of the reality television show THE BIGGEST LOSER, the show's team of experts and the contestants from two seasons show how motivation and teamwork can help in the attempt to shed pounds. The 12-week plan used on the show is laid out, along with recipes and food-guide tables. Add to this a mix of anecdotes, profiles, and practical, experience-based tips from contestants who have been there--such as how to keep portion sizes down and how to savor each bite of each meal. Rather than do it alone, you can see results if you listen to others and stay motivated.

Size
Length:192 pages
Height:8.8 in.
Width:8.3 in.
Thickness:0.5 in.
Weight:16.8 oz.

Publisher's Note
A behind-the-scenes look at the popular reality show brings together food and fitness programs from the show's trainers, along with health advice from medical experts, motivational tips from contestants, before-and-after photographs, and personal accounts on how the show improved contestants' lives. Original. (An NBC-television reality series) (Health & Fitness)


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Item location: redford, MI, United States
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Will usually ship within 5 business days of receiving cleared payment.
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