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The CAMP System, Set of three Mindful Eating cards

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US Postal Service First Class Mail
3-6 business days
$2.00
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Estimated delivery within 3-6 business days
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day1publishing ( 331)
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Other item info
Item number:9530907113
Item location:Charlotte Hall, Maryland, United States
Ships to:United States
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History:7 sold
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Item specifics - Nonfiction Books
Category: Health & FitnessFormat: Laminated Cards
 Diet, Weight LossPublication Year: 2003
 --Special Attributes: 1st Edition
Condition: New  

The CAMP Mindful Eating cards are tools for mind training. Using these cards will give you practice for three areas of mindful eating. Laminated for long use, these cards will serve as a companion to any meal or snack. Place the marking stone (provided) on any station on the card and follow the instructions. Move the stone again and practice a different activity. Each card comes with instructions and colored glass stone.

CAMP Card #1 - Path of Awakening
Learn to awaken to food and its many aspects. This card includes 16 stations that wake you up to aspects of food, including flavor, sound, spices, sacrifice, and 12 more.
 
CAMP Card #2 - Steps of Tuning In
This card trains you to pay attention to the act of eating, the movement of muscles, the action of chewing, your level of hunger and four more.
 
CAMP Card #3 - Circle of Arriving
Wake up to food through five intense activities, including special actions of chewing by the count, carefully observing food and three others.

 

 

 


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Item location: Charlotte Hall, Maryland, United States
Shipping to: United States
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Estimated delivery*
US $2.00
United States
US Postal Service First Class Mail®
3-6 business days
after seller receives cleared payment
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.
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Will usually ship within 1 business day of receiving cleared payment.
Seller charges sales tax for items shipped to: MD*(5.0%) .
* Tax applies to subtotal + S&H for these states only
Return policy
Item must be returned within
Refund will be given as
Return policy details
30 days after the buyer receives it
Money Back
Satisfaction guaranteed. If you are not completely satisfied, return to DayOne Publishing for full refund of item cost.  Buyer is responsible for return shipping and handling cost.  Item must be in like new condition with all original materials.

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Seller's payment instructions
DayOne will accept checks & money orders as long as they are drawn on a US bank. Checks take 10 days to clear; money orders are processed immediately. Please make checks and money orders payable to DayOne Publishing.
Seller assumes all responsibility for this listing.
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