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The Complete Idiot's Guide to Kickboxing by Guy Mezger

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Item number:140333567971
Item location:Kitchener, Canada
Ships to:Canada, United States
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Item specifics - Non-Fiction Books
Author: Guy Mezger, Karon KarterPublisher: Alpha Books
Edition Description: IllustratedISBN-10: 0028631757
Subject: Sports & RecreationISBN-13: 9780028631752
 Martial ArtsFormat: Paperback
 --Printing Year: 2000
Condition: Very GoodSpecial Attributes: --
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Detailed item info
Details
Series:Complete Idiot's Guide to

Size
Length:352 pages
Height:9.3 in.
Width:7.5 in.
Thickness:1.0 in.
Weight:26.4 oz.

Publisher's Note
Provides an introduction to the sport of kickboxing, including equipment, techniques, training and fitness routines, preparing for competitions, self-defense, and related matters.


Portions of this page Copyright 1995 - 2009 Muze Inc. All rights reserved.

The Complete Idiot's Guide to Kickboxing
By Guy Mezger & Karon Karter





Description:

With The Complete Idiot's Guide to Kickboxing, there's a new way to get the body sweating. This guide covers the ancient art and modern kickboxing, Kickboxing gear, and how to build leaner legs and a better butt.
Learn power punches--cross, hook, upper cut, overhand, as well as the spinning back fist, stabs and slashes.

Idiot-proof steps guide you through footwork, target practice, and stretches, allowing you to tailor beginner, intermediate, and advanced workouts. Covers every level in the ring--lightweight, middleweight, heavyweight, super heavyweight. This book is used but in very good condition.


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All Book's are inspected prior to auction and again prior to shipping. If you need to return a Book you must contact me before sending it back. Returns will only be allowed if the book is damaged OR prior arrangements have been made. The book must be returned in the same condition it left before refund will be given or a replacement sent. Refunds will be given for the purchase price only unless the item is damaged. If there is more than one copy available a replacement will be sent in lieu of a refund.

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Item location: Kitchener, Canada
Shipping to: Canada, United States
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