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Item:The Miracle of Mindfulness by Thich Nhat Hanh
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The Miracle of Mindfulness by Thich Nhat Hanh

Item condition:Like New
Ended:Nov 13, 200911:56:30 PST
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Starting bid:US $6.00
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Item number:250526404132
Item location:Cataldo, ID, United States
Ships to:Worldwide
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Item specifics - Nonfiction Books
Author: Thich Nhat HanhPublisher: Beacon Pr
Edition Description: RevisedISBN-10: 0807012017
Subject: Self-HelpISBN-13: 9780807012017
Topic: InspirationalFormat: Paperback
Language: EnglishPublication Year: 1992
Condition: Like NewSpecial Attributes: --
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Synopsis
Thich Nhat Hanh's personal missives are an outstanding supplement to other scholarly texts on relaxation and meditation. Originally written as letters to friends, THE MIRACLE OF MINDFULNESS is an intimate and inspiring small book that instructs the reader on the deceptively simple subject of breathing. Subtly based on an ancient text, the Anapanasati Sutra, also known as the classic guide to the mindfulness of breathing and meditation, Nhat Hanh casts this ageless idea into a contemporary context for readers of any faith. He explains in a clear, direct voice how the focus and clarity found in meditation can be achieved in daily activities. Hanh intersperses real-life stories and profound anecdotes throughout the book to illustrate his points and keep the reader engaged. The ultimate purpose of Nhat Hanh's writing of THE MIRACLE OF MINDFULNESS is to encourage the practice of meditation. For that purpose, he includes dozens of suggestions, recommendations, and even exercises that will assist meditators of any experience level to deepen and enhance their practice. Without over-intellectualizing, Nhat Hanh conveys an overall feeling of peaceful acceptance that is often missing from other texts, but that is key to a successful practice.

Size
Height:8.0 in.
Width:5.5 in.
Thickness:0.5 in.
Weight:6.4 oz.

Publisher's Note
This lucid and beautiful guide to Eastern meditation provides Westerners with a method of learning the skills of mindfulness--of being awake and fully aware.
This lucid and beautifully written guide to Eastern meditation provides Westerners with a method of learning the skills of mindfulness--of being awake and fully aware. Illustrated.

Industry reviews
"...offers clear, simple suggestions for heightening the meditative quality in daily life. Supplementing the book is a selection of Buddhist sutras that provide a traditional context for the practices so evocatively described here"
Millennium Whole Earth Catalog - Richard Smoley 

"'The Miracle of Mindfulness' is a jewel of clarity, wisdom, and practicality. Its gift is the transformation of 'everyday' life into an experience of joy, peace, and wonder."
Publisher's Catalog - Joan Borysenko 

"One of the best available introductions to the wisdom and beauty of meditation practice. Written in anecdotal style, this deceptively simple book shows you how to transform the texture of your daily life--whether you're eating a tangerine or doing the dishes."
Borysenko 


Portions of this page Copyright 1995 - 2009 Muze Inc. All rights reserved.
 This is in like new condition...for Buddhist practice and those seeking a different way of living daily life!


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