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Item:The South Beach Diet COOKBOOK Nutrition Health
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The South Beach Diet COOKBOOK Nutrition Health

Item condition:Like New
Ended:Nov 09, 200904:30:34 PST
Bid history:0 bids
Starting bid:US $6.00
Shipping:$3.00US Postal Service Media MailSee more services 

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Item number:160374783846
Item location:wilmington, NC, United States
Ships to:United States
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Item specifics - Nonfiction Books
Author: Arthur S. Agatston M.D.Publisher: Rodale Pr
ISBN-10: 1579549578Subject: Cooking, Food & Wine
ISBN-13: 9781579549572Topic: --
Format: HardcoverLanguage: English
Publication Year: 2004Condition: Like New
Special Attributes: --  
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Detailed item info
Synopsis
Arthur Agatston, the cardiologist who invented the popular South Beach diet promoting the awareness of "good" fats and "good" carbs based on the glycemic index, follows up with a book of 200+ recipes. They include Coconut Chicken, Crab Royale, a devastating flourless chocolate cake, and a section on fat-free dips for parties. The diet is intended for quick weight loss, but it is really based on permanently changing the way one eats--and these recipes can be an important step in that direction.

Details
Series:The South Beach Diet

Size
Length:256 pages
Height:9.5 in.
Width:7.8 in.
Thickness:1.0 in.
Weight:35.2 oz.

Publisher's Note
A companion to the best-selling The South Beach Diet presents more than two hundred additional recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing a range of personal success stories.

Industry reviews
"Noting that a variety of foods and recipes combats the repetition and boredom that are many dieters' downfall, Agatston presents a wide array of choices, with plenty of enticing fish and vegetarian dishes."
 (03/01/2004)


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book is in excellent like new condition with dust jacket

This cookbook is a must for any south beach dieter.  loaded with recipes

no returns

no combined shipping

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Item location: wilmington, NC, United States
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