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A guide to Minerals and Supplements
How important are vitamins and minerals?
Does a normal diet provide enough for your needs?
When do you need a supplement and what should you buy?
This guide is packed with useful ? even vital ?information to help your family be nutritionally wise.
Over 100 vitamins, minerals, amino acids, and supplements are discussed in detail.
Experts explain the special needs of athletes, children, and the aging as well as the changes in requirements during pregnancy or illness.
Can be personalized by entering your own data and generating a personalized supplement program.
Produced by pmpro inc. in cooperation with Solgar Nutritional Research Center ? www.solgar.com.
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