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Bidding has ended on this item. The seller has relisted this item or one like this. Item:Yoga Journal's Yoga for Beginners (VHS, 1997) |
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You are viewing a VHS TAPE of YOGA FOR BEGINNERS w/Patricia Walden Patricia Walden instructs the basics of Hatha yoga in a precise, easy-to-follow, and safe way. A full range of yoga postures and relaxation techniques allows viewers to create their own personal programs. ISBN 0-945671-45-8 THE AUTO ADDED INFORMATION THAT EBAY PROVIDES IS FOR THE DVD NOT THIS VHS. NOR IS THERE A COMPANION INSTRUCTION BOOKLET WITH THIS VHS TAPE. THIS TAPE HAS BEEN VIEWED. IT PLAYS PERFECTLY IN THE VHS PLAYER. IT WAS PURCHASED BY ME AT AN ESTATE SALE. I AM SELLING IT AS IS. THE COVER SLEEVE IS IN VERY GOOD CONDITION. SECTIONS INCLUDE: WARM UP: Getting started with Yoga STANDING POSES: Bring condifence and stability FORWARD BENDS: Increase vitality and quiet the mind SEATED POSES: Loosen joints and help flexibility INVERTED POSES: Help circulation and decrease built-up stress DEEP RELAXATION: Restore the body and refresh the mind THE PICTURE HERE IS THE ACTUAL SCANNED FRONT OF THE VHS TAPE BOX, AND NOT A STOCK PHOTO. ACCORDING TO THE BOX, RUNNING TIME IS APPROX 75 MINUTES AND IT IS IN COLOR. THANK YOU FOR LOOKING. I SEE I HAVE A NUMBER OF WATCHERS ON THIS AUCTION. IF YOU ARE CLICKING ON 'WATCH THIS ITEM' PLEASE ALSO ADD ME TO YOUR FAVORITES. THAT WAY IF YOU MISS THIS AUCTION, YOU WILL KNOW VIA EBAY EMAIL, WHEN I RELIST, AND ADD MORE ITEMS. I AM ADDING MORE ITEMS DAILY. THANKS! Please view our other auctions today. Winning bidder to pay $3.00 S&H. We ship via USPS on or before the 2ND BUSINESS DAY following payment received. Please email with any questions before you place your bid, DEFINITELY IF PURCHASING MULTIPLE ITEMS. We only accept instant PayPal. IMMEDIATE PAYMENT REQUIRED ON OUR BUY IT NOW LISTINGS. Winning bidder to pay shipping & handling charges as listed on auction page. We accept instant PayPal. IMMEDIATE PAYMENT REQUIRED on our BUY IT NOW LISTINGS. is shipped. We give you your feedback as soon as you leave feedback for us to let us know that your package arrived safely. We can tell that your package has been delivered from the tracking, but we want to make sure your items arrived in good condition.
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Shipping and handling Item location: NEW ORLEANS, Louisiana, United States Shipping to: United States
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