| 4 feet long, fully assembled with rotating plastic, deluxe foam, or premium foam grip handles to allow for a wide range of exercise. Very good for upper body exercises.
Exercise tubing, made of natural rubber, is available in five color-coded resistances. Lightweight and compact.
Stretch Tube Exercises:
- Squat - buttocks, back of thigh, low back
- Lunge - front and back of thigh, buttock
- Kneeling Crunch - abdominal muscles
- Trunk Extension - low back
- Chest Press - chest, front of shoulder, back of arm
- Front Pulldown - mid-back
- Row - mid-back
- Lateral Raise - middle of shoulder
- Arm Curl - front of arm
- Tricep Pressdown - back of arm
Optional Accessories:
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Color
coded, neoprene cover hand weights. Features: • Each Dumbbell
Identified by Weight • Soft Grip Neoprene Coating • Attractive Colors •
... |
 |
4
feet long, fully assembled with rotating soft, comfortable foam grip
handles to allow for a wide range of exercise. Very good for upper
body... |
 |
4
feet long, fully assembled with rotating handles to allow for a wide
range of exercise. Very good for upper body exercises. Exercise tubing,
made... |
 |
Lightweight
and portable, stretch tubing is ideal for exercising at the gym, at
home or while traveling. This handbook features 43 stretch tubing... |
 |
Ideal
for at-home exercise or in a clinic, these charts contain 43 tubing
exercises on five charts to work the whole body. A fifth chart
features... |
 |
Strengthen
and tone abdominal, back, chest, arms, thighs, legs and
buttocks.Increase flexibilityImprove balance and coordinationUsed by
physical... |
|
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