A wonderful book to help anyone who has survived trauma.
This book is a guide to help trauma
survivors through the healing process one step at a time. It can help you cope with memories and emotions, explains secondary wounding,
and identifies the triggers that reactivate traumatic stress. Written
for people with post-traumatic stress disorder (PTSD) and their
families.
Aphrodite Matsakis, Ph.D. is a specialist in post-traumatic stress disorder and has
counseled thousands of clients ranging from combat veterans to victims
of crime and abuse and other traumatic events. She conducts a private
psychotherapy practice specializing in post-traumatic stress disorder
and child abuse.