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Item:Spinervals Competition Series 3.0 - Suffer-O-Rama

Spinervals Competition Series 3.0 - Suffer-O-Rama

Item condition:Used
Ended:Nov 09, 200908:05:32 PST
Bid history:3 bids
Winning bid:US $16.50
Shipping:$4.95US Postal Service First Class MailSee more services 

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Service
Estimated delivery*
Price
US Postal Service First Class Mail
5-8 business days
$4.95
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and the payment method selected. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.

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Estimated delivery within 5-8 business days
Returns:
7 day money back, buyer pays return shipping | Read details
Coverage:
Pay with and your full purchase price is covered | See terms

A reserve price is the minimum price the seller will accept. This price is hidden from bidders. To win, a bidder must have the highest bid and have met or exceeded the reserve price.

 
Seller info
caloutlet ( 356)
97.4% Positive feedback
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Other item info
Item number:130341562659
Item location: California, USA, United States
Ships to:Worldwide
Payments:
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Item specifics
Condition: UsedBrand: Spinervals

Up for bid is the DVD in excellent condition. It comes in its original DVD case with picture inserts.

Spinervals Competition Series 3.0

Suffer O Rama

In other words, you have to learn how to suffer!! Spinervals 3.0 - Suffer-o-Rama, will teach you how to suffer on the bike with 45 minutes of explosive power sprints and highly anaerobic sets. Brutal, but soooo effective! Length: 45 minutes. Difficulty level: 9.3.

If you want to become a faster cyclist, you need to add interval training to your workout routine. Doing intervals is like strength training on your bike. If you want to move up in the pack, decrease the time trail time, speed up the bike leg in the triathlon or simply drop your training partner and complete two Spinerval Workouts a week.Spinervals Cycling

 

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Shipping and handling
Item location: California, USA, United States
Shipping to: Worldwide
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Shipping and handling
To
Service
Estimated delivery*
US $4.95
United States
US Postal Service First Class Mail®
5-8 business days
after seller receives cleared payment
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.
Domestic handling time
Will usually ship within 3 business days of receiving cleared payment.
Return policy
Item must be returned within
Refund will be given as
Return policy details
7 days after the buyer receives it
Money Back
The buyer is responsible for return shipping costs.

Payment details
Payment methodPreferred/AcceptedBuyer protection on eBay
Credit or debit card through PayPal
PayPal Preferred
Pay with and your full purchase price is covered | See terms
Seller's payment instructions
US Customers: Will accept paypal from eBayers. I'll combine shipping costs based on total weight for multiple items. Insurance is extra. There is a $10.00 handling charge for International customers. Thank You. Regards
Seller assumes all responsibility for this listing.
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