| PILATES Mat Exercise INTERMED Wall Chart Fitness Poster |
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Sports Poster Warehouse Item #VHI-002 | |
| A must for the wall of any exercise studio! This poster,
from VHI's Pilates instructional series, features certified Pilates Mat
Instructor Jonathan Urla's intermediate routine - instructions and pictorial
demonstrations for 21 key exercises. Starting with "The Hundred", it moves
through "Roll-Up", Single Leg Circle, Rolling, Leg Stretching, Spine Stretch,
Open Leg Balance/Rocker, Corkscrew, Saw, Swam Prep, Leg Kicks, Child's
Pose, Spine Twist, "Swimming", Seal, and Pilates Push-Ups. Along with the
matching Beginning
and Advanced
posters in the series, this poster will provide invaluable assistance to
Pilates instructors and students alike, and will add color and life to
your studio or gym walls!
Poster Specifications:
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Size: 24" x 36"
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Published by Visual Health Institute (VHI),
2004
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Condition: Brand-new.
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WE COMBINE SHIPPING! Order as many posters as you want (or DVDs) and pay only one LOW SHIPPING FEE! Standard shipping to Continental USA (1-2 weeks) only $5.75 - see below for full shipping info.
Bid with confidence - we are your premium, professional sports poster and DVD retailer, with over 6,000 in-stock items in our warehouse, dedicated to the highest standards of handling, shipping, customer service and support since 1997. No hidden fees, lowest shipping rates in the business, insurance included at no extra charge, and live toll-free customer service standing by.
Posters shipped in our EXCLUSIVE custom-made super-strong vacuum-sealed cap-end tubes, 100% guaranteed and insured not to warp or bend in mail. All posters are shipped from our warehouse in ORIGINAL OFF-THE-PRESS CONDITION - no lamination, mounting, framing or other added processes. All other products - DVDs, books, banners, etc - are also brand-new and shipped in safe containers for secure arrival. For more sports poster information, view our web site link in our "About Me" page:
We have shipped over 200,000 orders over the past decade, so rest assured your items will arrive in perfect condition, with the friendliest customer service in the business. You can reach our customer service center toll-free.
Secure on-line credit card payment for our eBay bidders - VISA, MASTERCARD and AMERICAN EXPRESS - details will follow in post-auction e-mail. If e-mail does not arrive, please call us to pay.
Standard USPS First Class/Parcel Post shipping to Continental USA (1-2 weeks): $5.75, AK/HI/PR/APO: $7.75. Standard Canada Post shipping to Ontario: CDN$6.75. Rest of Canada: CDN$7.95. Standard Air Mail shipping to the rest of the world: US$12.95. Express shipping options to USA, Canada, and select International destinations available for additional charge. Giant posters and banners (over 25" in width) subject to additional shipping charge. One shipping charge covers all the posters you order - unlimited! (However, posters cannot be shipped together with other non-poster items i.e. DVDs or books. Shipping for these items, however, is the same). All Canadian bidders must pay GST, and Ontario bidders must pay PST as well.
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