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Take Care of Yourself by James F. Fries (2003)

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Item number:140356556670
Item location:Juneau, AK, United States
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Item specifics - Nonfiction Books
Author: James F. FriesEdition: 8
Publisher: Da Capo PrISBN-10: 0738209775
Subject: Health & FitnessISBN-13: 9780738209777
Topic: Exercise & FitnessFormat: Paperback
Language: EnglishPublication Year: 2003
Condition: Brand NewSpecial Attributes: --
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Editor:James F. Fries

Size
Length:356 pages
Height:8.8 in.
Width:7.0 in.
Thickness:0.8 in.
Weight:21.6 oz.

Publisher's Note
Take Care of Yourself is the world's best-selling health guide, and the only one that has been found to help reduce visits to the doctor and save money. Covering nearly 200 health-care problems and symptoms, it is easy to use, even in a crisis. Readers can locate their symptoms in the easily navigable guide and find a complete explanation of likely causes and possible home remedies. Diagrams show how to recognize problems, and, in many cases, treat them quickly, and the decision charts advise when exactly it's time to see a doctor. This comprehensive guide also covers emergencies, health problem prevention, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor. Revised and updated, it remains the most comprehensive and dependable self-care guide, and is essential for every home.


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Item location: Juneau, AK, United States
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