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Item:Master Your Metabolism Jillian Michaels-BRAND NEW HC!
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Master Your Metabolism Jillian Michaels-BRAND NEW HC!

3 Secrets=Balancing Your Hormones for Hot Healthy Body

Item condition:Brand New
Ended:Nov 08, 200904:37:25 PST
Bid history:9 bids
Winning bid:US $13.00
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Item number:140357109990
Item location:Sylacauga, AL, United States
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Item specifics - Nonfiction Books
Author: Jillian MichaelsPublisher: Crown Pub
ISBN-10: 0307450732Subject: Health & Fitness
ISBN-13: 9780307450739Topic: Diet, Weight Loss
Format: HardcoverLanguage: English
Publication Year: 2009Condition: Brand New
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Synopsis
Fitness and exercise guru Jillian Michaels reveals secrets for learning how to work with your body's natural metabolic processes in order to maximize weight loss and, more importantly, stay slim once the weight is gone. With her comprehensive plan, Michaels identifies the hormones that are most responsible for weight loss and provides the specific nutrients, foods, and vitamins which best enhance our body's ability to burn away calories and fat.

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Length:277 pages
Height:9.5 in.
Width:6.5 in.
Thickness:1.0 in.
Weight:18.4 oz.


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Master Your Metabolism by Jillian Michaels
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!   

BRAND NEW HARDCOVER BOOK!!

Retail List Price $26.00   Our low, low ebay auction starting price is 0.99 cents.     
                                    
Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years. After “fixing” her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen).

In Master Your Metabolism, discover how to:
•REMOVE “anti-nutrients” from your diet
•RESTORE foods that speak directly to fat-burning genes
•REBALANCE energy and your hormones for effortless weight loss

Michaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat “power nutrient” foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.
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