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Item:Depression Free For Life pb - Self-Help
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Depression Free For Life pb - Self-Help

Item condition:Acceptable
Ended:Nov 08, 200916:40:17 PST
Bid history:0 bids
Starting bid:US $0.99
Shipping:$2.50US Postal Service Media MailSee more services 

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Item number:150385398477
Item location:Dallas, Texas, United States
Ships to:United States
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Item specifics - Nonfiction Books
Author: Gabriel Cousens, Mark MayellPublisher: Quill
ISBN-10: 0060959657Subject: Self-Help
ISBN-13: 9780060959654Topic: --
Format: PaperbackLanguage: English
Publication Year: 2001Condition: Acceptable
Special Attributes: --  
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Detailed item info
Synopsis
In this guide to maintaining mood stability, a psychiatrist introduces several drug-free treatments for mild to severe depression and explains how they can be used alone or combined with conventional interventions. He also provides information on diet and exercise that may alleviate symptoms and prevent future depressed episodes.

Size
Length:286 pages
Height:8.0 in.
Width:5.5 in.
Thickness:0.8 in.
Weight:8.0 oz.

Publisher's Note
A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rate

Not all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem.

In Depression-Free for Life, Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls "the natural drugs of the brain," using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry.

Depression-Free for Life
  • Helps you customize your approach through easy self-assessment exercises
  • Outlines a five-step program for harnessing your own body chemistry
  • Incluedes a seven-day menu plan
  • Features thirty savory but simple recipes


Industry reviews
"Anyone who has struggled with depression and found little relief with prescription drugs...will find a lot to consider in this far-reaching look at what remains a debilitating element in many lives."
Osborne 

"Intriguing, useful suggestions for help--but readers seeking to follow the program will need a professional guide."
Huyler 


Portions of this page Copyright 1995 - 2009 Muze Inc. All rights reserved.

Gently used softcover book - Depression-Free For Life: A Physician;s All-Natural, 5-Step Plan by Gabriel Cousens, M.D. with Mark Mayell.  The book is in very good condition with some minor wear.

Payment can be made by PayPal.  Shipping is $2.50 within the United States.

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Item location: Dallas, Texas, United States
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