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THE BEST WORKOUTS EVER AMAZING ABS EXERCISE DVD NEW

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Item number:170342435530
Item location:Wisconsin, United States
Ships to:Worldwide
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History:4 sold
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Item specifics - DVDs
Format: DVDEdition: Full Screen
Rating: NRRelease Date: Jan 15, 2008
Genre: Exercise & FitnessUPC: 071083592362
Sub-Genre: Body SculptingRegion: DVD: 0, All (Worldwide)
Condition: Brand New  
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Movie description
Aimed at fitness enthusiasts of all levels, this collection of workouts focus on building and strengthening abdominal muscles. Included here is a section on how to get a flat and trim stomach before a wedding day.

Portions of this page Copyright 1981 - 2009 Muze Inc. All rights reserved.

 


Instructor's name: Multiple

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 72 Minutes

Release Date: 2008

The Best Workouts Ever....A collection of the top fitness vidoes brought to you by Inspired Wellness. This new & exciting workout series contains specially selected workouts focusing on different parts of the body. You can mix and match the workouts to create a routine that best fits your time and the zone you want to target! Amazing Abs

Buff Brides Count Down to Gown: (Beginner) An awesome Ab workout geared toward everybody and not just the Bride-to-Be! In this section, you will take it to the floor ot define your mid-section through combinations of concentrated butt, thigh & abdominal workouts. This beginner workout can also be a great warm-up section for the intermediate and advanced exerciser.

The New Method 20/20 Precision Abs: (Beginner) This section concentrates on workouts for the body's core. You'll learn to strengthen the abdominals all while toning your entire body at the sme time. This beginner workout can also be a great warm-up section for the intermediate and advanced exerciser.

Sphresa Double Pump Total Body Workout: (Intermediate) You'll take it to the floor in this section with a series of challenging plank routines designed to firm and tone your abs and get the flat stomach you always dreamed of. A challenging workout for the experienced exercisers and first-time users.

The Method Core Ball Workout: (Intermediate) This section introduces a sequence of Pilates moves devoted to toning and strengthening your core and redefining your entire abdominal area. A challenging workout for the experienced exercisers and first time users.

Quickfix Cardio Kick: (Advanced) In this section, you will target the core with an intense fat blasting cardio workout. getting the results you've always wanted!

QuickFix Hit the Spot Total Body: (Advanced) In this workout, you will focus on your core and obliques. This lower body shape-up section will get your trimmed, toned and flatter abs.

 

 

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