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Item:What to Say When You Talk to Your Self Helms 1st ed wdj
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What to Say When You Talk to Your Self Helms 1st ed wdj

Item condition:Very Good
Ended:Nov 12, 200911:29:06 PST
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Starting bid:US $1.95
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Item number:180428919822
Item location:Appleton, WI, United States
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Item specifics - Nonfiction Books
Author: Shad Helmstetter Ph.D.Publisher: Grindle Pr Audio
ISBN-10: 0937065056Subject: Psychology
ISBN-13: 9780937065051Topic: --
Format: HardcoverLanguage: English
Publication Year: 1986Condition: Very Good
Special Attributes: 1st Edition  
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Synopsis
That little voice in your head can be your best friend or your worst enemy, according to Dr. Shad Helmstatter and his landmark bestseller, WHAT TO SAY WHEN YOU TALK TO YOURSELF. The average person never realizes that the internal monologue maintained every day can have far-reaching effects in daily life. Depression, fatigue, and inchoate anger can be directly correlated to a poor self-image. Individuals with these problems have often been negatively programmed from a very young age and cannot see a solution. Helmstatter points out unconscious pitfalls and negative patterns that people can inadvertently find themselves in, and he explains how to reverse them. Readers learn how to rely on themselves for motivation and inspiration by verbally affirming themselves and taking objective personal assessments, focusing on the positive. By adopting his simple techniques, readers can decrease stress, set practical objectives, and effectively become their own life coaches. WHAT TO SAY WHEN YOU TALK TO YOURSELF has remained a perennial bestseller with good reason: effective, practical, and simple, this book continues to change lives across the world.

Size
Height:9.3 in.
Width:6.5 in.
Thickness:1.0 in.
Weight:17.6 oz.

Publisher's Note
Argues that negative thoughts can hinder one's chances for success, gives advice on self-motivation, and discusses habits, attitudes, and situational strategies.


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