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The 10% Solution for a Healthy Life by Raymond Kurzw...

Item condition:Brand New
Ended:Nov 09, 200914:30:03 PST
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Starting bid:US $4.28
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jeremymard ( 358)
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Item number:190346489083
Item location:North Andover, Massachusetts, United States
Ships to:Worldwide
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Item specifics - Nonfiction Books
Author: Raymond KurzweilPublisher: Crown Pub
ISBN-10: 0517883015Subject: Health & Fitness
ISBN-13: 9780517883013Topic: Exercise & Fitness
Format: PaperbackLanguage: English
Publication Year: 1995Condition: Brand New
Special Attributes: --  
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Detailed item info
Synopsis
Reducing the level of fat in your diet to 10% can help to save your life, and this title offers the tools to succeed in doing just that. Covered in the text are: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.

Size
Height:8.0 in.
Width:5.3 in.
Thickness:1.0 in.
Weight:14.4 oz.

Publisher's Note
Explains how to drastically reduce the level of fat in one's diet to lessen the risk of cancer, heart disease, and a wide range of other illnesses, in a guide that includes recipes, conversion charts, exercises, and more.


Portions of this page Copyright 1995 - 2009 Muze Inc. All rights reserved.

The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer (Paperback)

by Raymond Kurzweil (Author)

Editorial Reviews

Product Description
Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.

From the Inside Flap
Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.

Product Details

  • Paperback: 384 pages
  • Publisher: Three Rivers Press (December 27, 1994)
  • Language: English
  • ISBN-10: 0517883015
  • ISBN-13: 978-0517883013
  • Product Dimensions: 8.4 x 5.5 x 1 inches
  • Shipping Weight: 1.1 pounds

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