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Item:The South Beach Diet Cookbook by Arthur S. Agatston ...
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The South Beach Diet Cookbook by Arthur S. Agatston ...

Item condition:Good
Ended:Nov 11, 200920:58:11 PST
Price:US $18.06
Shipping:$3.99US Postal Service Media Mail See more services 

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Item number:220494402250
Item location:Newnan GA, United States
Ships to:United States
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Item specifics - Nonfiction Books
Author: Arthur S. Agatston M.D.Publisher: Rodale Pr
ISBN-10: 1579549578Subject: Cooking, Food & Wine
ISBN-13: 9781579549572Topic: --
Format: HardcoverLanguage: English
Publication Year: 2004Condition: Good
Special Attributes: --  
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Detailed item info
Synopsis
Arthur Agatston, the cardiologist who invented the popular South Beach diet promoting the awareness of "good" fats and "good" carbs based on the glycemic index, follows up with a book of 200+ recipes. They include Coconut Chicken, Crab Royale, a devastating flourless chocolate cake, and a section on fat-free dips for parties. The diet is intended for quick weight loss, but it is really based on permanently changing the way one eats--and these recipes can be an important step in that direction.

Details
Series:The South Beach Diet

Size
Length:256 pages
Height:9.5 in.
Width:7.8 in.
Thickness:1.0 in.
Weight:35.2 oz.

Publisher's Note
A companion to the best-selling The South Beach Diet presents more than two hundred additional recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing a range of personal success stories.

Industry reviews
"Noting that a variety of foods and recipes combats the repetition and boredom that are many dieters' downfall, Agatston presents a wide array of choices, with plenty of enticing fish and vegetarian dishes."
 (03/01/2004)


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Item location: Newnan GA, United States
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4-5 business days
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