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Acai Berry Weight Loss Diet Cleanse/Detox/Energy

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What is the Acai Berry?

The acai berry (pronounced “ah-sigh-ee”) is a small grape-sized berry that grows in the Amazon Rainforest of Brazil. Natives of the region have harvested this berry as part of their diet for hundreds of years. It has been considered by many to be the #1 superfood in the world due its extremely high concentration of antioxidants, healthy omega fats and fibers.

Why is the acai berry so good for you?

Antioxidants protect your cells from the damage caused by unstable molecules known as free radicals. Free radical cellular damage may lead to diseases and even cancer. Fortunately, the acai berry is jam packed with these antioxidants. It’s also packed with a large variety of other essential nutrients.

Let’s break down how the acai berry helps people reach their perfect weight…

• Aid in weight loss - The acai berry contains Omega fatty acids – the same medically recommended fats found in fish oil, olive oil and flaxseed. These fatty acids can’t be produced by the body, and must be obtained from the food we eat. Instead of being stored as fat, they are used by the liver to “kick-start” the metabolism. If you’re a slow starter when it comes to losing weight, or if you’ve reached the frustrating “plateau” phase of weight loss, adding some form of acai to your diet might be just the ticket to get over the hump.

• Fights obesity - The acai berry's natural combination of antioxidants, essential fatty acids, amino acids, phytosterols, and amino acids work together to help your body function better, process food easier, and burn fat more efficiently. It's one of the best things you can put into your body to keep it healthy. Subsequently, when your body is healthy and well-balanced, it will be much easier for you to reach your perfect weight.

• Suppress Appetite - High fiber foods like acai help you to feel fuller faster and cut down on nagging cravings, needless snacking, and late night trips to the refrigerator

• Increased energy, vitality, and stamina - Aside from being a perfect source of nutrition and carbohydrates, the high levels of antioxidants in the acai berry lead to a drastic increase in energy levels and stamina.

Why the acai berry is called the worlds number one superfood?

This recent surge of interest in the acai berry has been aided by Bestselling author and anti-aging expert Dr. Nicholas Perricone who has touted the berry as the “Number one super food in the world” in his book “The Perricone Promise” and in appearances on TV shows such as Oprah.

Dr. Perricone is a leading researcher on the subject of anti-aging, and his theories, approaches and research represents the cutting-edge of modern thought. Every claim he makes is backed by thoroughly researched scientific data. When Dr. Perricone speaks, you should listen.

Dr. Oz says one of his favorite anti-aging foods are blueberries. You can tell blueberries are chockfull of antioxidants because of their dark color. "All foods with dark colors in them have some of these really protecting antioxidant chemicals in them," he says. Dr. Oz is ready to introduce a new entry to his hall of fame—the acai (pronounced "AH-sigh-EE"), a small fruit from South American rainforests that is often found in the United States in juice or capsule. "It has twice the antioxidant content as a blueberry, so it's a wonderful alternative," Dr. Oz says.