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Item:Billy Blanks - Tae Bo: Foundation and Energy (DVD, 2...
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Billy Blanks - Tae Bo: Foundation and Energy (DVD, 2...

Item condition:Brand New
Ended:Nov 08, 200911:00:12 PST
Bid history:0 bids
Starting bid:US $0.99
Shipping:$3.00US Postal Service First Class Mail See more services 

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sheriamm ( 93)
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Item number:260499726879
Item location:Manchester, NJ, United States
Ships to:United States
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Item specifics - DVDs
Format: DVDEdition: --
Rating: NRRelease Date: Dec 07, 2004
Genre: Exercise & FitnessUPC: 767712813129
Sub-Genre: KickboxingRegion: --
Condition: Brand New  
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Detailed item info
Movie description
The revolutionary TAE BO workout began when athlete and trainer Billy Blanks started combining dance music with Tae Kwon Do exercise. The resulting TAE BO is a fun program that builds muscle and burns calories, while increasing overall fitness. As part of the CAPTURE THE POWER series, FOUNDATION AND ENERGY reflects the principals of Blanks' original TAE BO workout. FOUNDATION is a new workout that stresses form and precision. Here, Blanks teaches the basis on which all further TAE BO workouts will depend. ENERGY is a cardio workout that will challenge beginners and experienced athletes alike. This highly energized workout will inspire you to reach your fitness goals.

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DVD Features:

Region (Unknown)
Keep Case
Single Side - Single Layer
Full Frame - 1.33

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