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Item:Billy Blanks - Tae Bo: Power and Strength (DVD, 2004)
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Billy Blanks - Tae Bo: Power and Strength (DVD, 2004)

Item condition:Brand New
Ended:Nov 08, 200912:00:21 PST
Bid history:0 bids
Starting bid:US $0.99
Shipping:$3.00US Postal Service First Class Mail See more services 

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Item number:260499731665
Item location:Manchester, NJ, United States
Ships to:United States
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Item specifics - DVDs
Format: DVDEdition: --
Rating: NRRelease Date: Dec 07, 2004
Genre: Exercise & FitnessUPC: 767712813136
Sub-Genre: KickboxingRegion: --
Condition: Brand New  
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Detailed item info
Movie description
The revolutionary TAE BO workout began when athlete and trainer Billy Blanks started combining dance music with Tae Kwon Do exercise. The resulting TAE BO is a fun program that builds muscle and burns calories, while increasing overall fitness. As part of the CAPTURE THE POWER series, POWER AND STRENGTH reflects the principals of Blanks' original TAE BO workout. STRENGTH emphasizes muscle toning by incorporating weight resistance exercises. This workout will help you reach your body's ultimate fat-burning zone, all while building muscle. POWER combines many facets of the TAE BO workout, with shape-altering POWER moves. This workout provides a challenge for every part of your body, building muscle as well as confidence.

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DVD Features:

Region (Unknown)
Keep Case
Single Side - Single Layer
Full Frame - 1.33

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